Alamin ang laman ng plato mo
Yoghurt, flavoured, 2% fat, low-lactose, a+, 1 ug vitamin d
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 82 kcal —
- Protina 2.6 g 5%
- Carbohydrate 12 g 4%
- Taba 2 g 3%
- Saturated fat 1.2 g 6%
- Hibla 0.2 g 1%
- Asukal 12 g —
- Sodium 45 mg 2%
- Cholesterol 8.6 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 18.9 µg 2%
- Bitamina C 2.4 mg 3%
- Bitamina D 1 µg 5%
- Bitamina E 0.19 mg 1%
- Bitamina K 1.2 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.14 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 5.8 µg 1%
- Bitamina B12 0.16 µg 7%
Mga mineral
- Calcium 116 mg 9%
- Iron 0.12 mg 1%
- Magnesium 12.7 mg 3%
- Phosphorus 98.4 mg 8%
- Potassium 195 mg 4%
- Zinc 0.47 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.06 mg 3%
- Selenium 2.3 µg 4%
- Iodine 12.4 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 82 | 2.6 g | 12 g | 2 g |
| 50 g | 50 g | 41 | 1.3 g | 6 g | 1 g |
| 150 g | 150 g | 123 | 3.9 g | 18 g | 3 g |
| 200 g | 200 g | 164 | 5.3 g | 24 g | 4.1 g |
| 250 g | 250 g | 205 | 6.6 g | 30 g | 5.1 g |
Mga kahawig na pagkain
- Yoghurt flavoured low-lactose 0.5 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose 1 ug vitamin d67 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Sour milk low-lactose 1 ug vitamin d50 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, 2% fat, low-lactose, a+, 1 ug vitamin d
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, 2% fat, low-lactose, a+, 1 ug vitamin d?
Ang 100 g ng Yoghurt, flavoured, 2% fat, low-lactose, a+, 1 ug vitamin d ay may 82 kcal, 2.6 g na protina, 12 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, 2% fat, low-lactose, a+, 1 ug vitamin d?
Ang 50 g ng Yoghurt, flavoured, 2% fat, low-lactose, a+, 1 ug vitamin d ay may 41 kcal, 1.3 g na protina, 6 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, 2% fat, low-lactose, a+, 1 ug vitamin d?
Ang 150 g ng Yoghurt, flavoured, 2% fat, low-lactose, a+, 1 ug vitamin d ay may 123 kcal, 3.9 g na protina, 18 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, 2% fat, low-lactose, a+, 1 ug vitamin d?
Ang 200 g ng Yoghurt, flavoured, 2% fat, low-lactose, a+, 1 ug vitamin d ay may 164 kcal, 5.3 g na protina, 24 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, 2% fat, low-lactose, a+, 1 ug vitamin d?
Ang 250 g ng Yoghurt, flavoured, 2% fat, low-lactose, a+, 1 ug vitamin d ay may 205 kcal, 6.6 g na protina, 30 g na carbohydrate at 5.1 g na taba.
Pinagmulan: Fineli (Finland) 32085 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
