Alamin ang laman ng plato mo
Yoghurt, flavoured, 2% fat, low lactose, 0.9 ug vitamin d
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 89 kcal —
- Protina 3.3 g 7%
- Carbohydrate 13 g 5%
- Taba 2.2 g 3%
- Saturated fat 1.3 g 6%
- Hibla 0.2 g 1%
- Asukal 13 g —
- Sodium 51.9 mg 2%
- Cholesterol 9.4 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 24.5 µg 3%
- Bitamina C 9.6 mg 11%
- Bitamina D 0.9 µg 5%
- Bitamina E 0.15 mg 1%
- Bitamina K 0.82 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.11 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 6.3 µg 2%
- Bitamina B12 0.17 µg 7%
Mga mineral
- Calcium 137 mg 11%
- Iron 0.1 mg 1%
- Magnesium 13.8 mg 3%
- Phosphorus 104 mg 8%
- Potassium 199 mg 4%
- Zinc 0.48 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.04 mg 2%
- Selenium 2.4 µg 4%
- Iodine 13.3 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 89 | 3.3 g | 13 g | 2.2 g |
| 50 g | 50 g | 45 | 1.7 g | 6.4 g | 1.1 g |
| 150 g | 150 g | 134 | 5 g | 19 g | 3.2 g |
| 200 g | 200 g | 178 | 6.6 g | 26 g | 4.3 g |
| 250 g | 250 g | 223 | 8.3 g | 32 g | 5.4 g |
Mga kahawig na pagkain
- Yoghurt flavoured low-lactose 0.5 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured lactose-free 1 ug vitamin d82 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Sour milk low-lactose 1 ug vitamin d50 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
- Milk 1.5% fat lactose-free valio eila 2 ug added vitamin d39 kcal / 100 g
- Quark flavoured 2.9% fat danonino 1.25 ug vitamin d111 kcal / 100 g
- Sour milk fat-free valio plus low-lactose 2 ug vitamin d39 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, 2% fat, low lactose, 0.9 ug vitamin d
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, 2% fat, low lactose, 0.9 ug vitamin d?
Ang 100 g ng Yoghurt, flavoured, 2% fat, low lactose, 0.9 ug vitamin d ay may 89 kcal, 3.3 g na protina, 13 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, 2% fat, low lactose, 0.9 ug vitamin d?
Ang 50 g ng Yoghurt, flavoured, 2% fat, low lactose, 0.9 ug vitamin d ay may 45 kcal, 1.7 g na protina, 6.4 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, 2% fat, low lactose, 0.9 ug vitamin d?
Ang 150 g ng Yoghurt, flavoured, 2% fat, low lactose, 0.9 ug vitamin d ay may 134 kcal, 5 g na protina, 19 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, 2% fat, low lactose, 0.9 ug vitamin d?
Ang 200 g ng Yoghurt, flavoured, 2% fat, low lactose, 0.9 ug vitamin d ay may 178 kcal, 6.6 g na protina, 26 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, 2% fat, low lactose, 0.9 ug vitamin d?
Ang 250 g ng Yoghurt, flavoured, 2% fat, low lactose, 0.9 ug vitamin d ay may 223 kcal, 8.3 g na protina, 32 g na carbohydrate at 5.4 g na taba.
Pinagmulan: Fineli (Finland) 33141 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
