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Cheese, feta type salad cheese in brine, fat 6-8%
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 144 kcal —
- Protina 16 g 32%
- Carbohydrate 3.8 g 1%
- Taba 7.1 g 9%
- Saturated fat 4.7 g 23%
- Hibla 0 g 0%
- Asukal 3.8 g —
- Sodium 1119 mg 49%
- Cholesterol 20.3 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 60.3 µg 7%
- Bitamina C 0.69 mg 1%
- Bitamina D 0.05 µg 0%
- Bitamina E 0.13 mg 1%
- Bitamina K 2 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.14 mg 10%
- Niacin (B3) 0.08 mg 0%
- Bitamina B6 0.03 mg 2%
- Folate (B9) 4.6 µg 1%
- Bitamina B12 0.27 µg 11%
Mga mineral
- Calcium 385 mg 30%
- Iron 0.08 mg 0%
- Magnesium 13.4 mg 3%
- Phosphorus 69 mg 6%
- Potassium 481 mg 10%
- Zinc 0.32 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.02 mg 1%
- Selenium 2 µg 4%
- Iodine 12.2 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 16 g | 3.8 g | 7.1 g |
| 50 g | 50 g | 72 | 8.1 g | 1.9 g | 3.5 g |
| 150 g | 150 g | 216 | 24 g | 5.7 g | 11 g |
| 200 g | 200 g | 288 | 32 g | 7.7 g | 14 g |
| 250 g | 250 g | 360 | 40 g | 9.6 g | 18 g |
Mga kahawig na pagkain
- Fat 2-5% feta type salad cheese in brine cheese115 kcal / 100 g
- Feta type salad cheese in brine cheese230 kcal / 100 g
- Cream cheese low-fat211 kcal / 100 g
- Cottage cheese 2-5% fat92 kcal / 100 g
- Cream cheese-like vegetable fat product 24-30% fat289 kcal / 100 g
- Greek salad feta cheese salad oil-based dressing96 kcal / 100 g
- Processed cheese 9-12% fat low-fat179 kcal / 100 g
- Cottage cheese 1.5% fat90 kcal / 100 g
Mga tanong tungkol sa Cheese, feta type salad cheese in brine, fat 6-8%
Ilang calories ang nasa 100 g ng Cheese, feta type salad cheese in brine, fat 6-8%?
Ang 100 g ng Cheese, feta type salad cheese in brine, fat 6-8% ay may 144 kcal, 16 g na protina, 3.8 g na carbohydrate at 7.1 g na taba.
Ilang calories ang nasa 50 g ng Cheese, feta type salad cheese in brine, fat 6-8%?
Ang 50 g ng Cheese, feta type salad cheese in brine, fat 6-8% ay may 72 kcal, 8.1 g na protina, 1.9 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 150 g ng Cheese, feta type salad cheese in brine, fat 6-8%?
Ang 150 g ng Cheese, feta type salad cheese in brine, fat 6-8% ay may 216 kcal, 24 g na protina, 5.7 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng Cheese, feta type salad cheese in brine, fat 6-8%?
Ang 200 g ng Cheese, feta type salad cheese in brine, fat 6-8% ay may 288 kcal, 32 g na protina, 7.7 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 250 g ng Cheese, feta type salad cheese in brine, fat 6-8%?
Ang 250 g ng Cheese, feta type salad cheese in brine, fat 6-8% ay may 360 kcal, 40 g na protina, 9.6 g na carbohydrate at 18 g na taba.
Pinagmulan: Fineli (Finland) 33118 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
