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Egg sandwich on biscuit, with sausage and cheese
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 316 kcal —
- Protina 12 g 24%
- Carbohydrate 16 g 6%
- Taba 22 g 28%
- Saturated fat 10 g 50%
- Hibla 0.9 g 3%
- Asukal 2 g —
- Sodium 703 mg 31%
- Cholesterol 143 mg 48%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 99 µg 11%
- Bitamina C 0 mg 0%
- Bitamina D 1.4 µg 7%
- Bitamina E 0.96 mg 6%
- Bitamina K 3.4 µg 3%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 2.7 mg 17%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 48 µg 12%
- Bitamina B12 0.59 µg 25%
- Choline 88.7 mg 16%
Mga mineral
- Calcium 142 mg 11%
- Iron 1.8 mg 10%
- Magnesium 15 mg 4%
- Phosphorus 323 mg 26%
- Potassium 170 mg 4%
- Zinc 1.4 mg 12%
- Copper 0.05 mg 6%
- Selenium 19.8 µg 36%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 316 | 12 g | 16 g | 22 g |
| 1 bahagi | 285 g | 901 | 34 g | 46 g | 63 g |
| 2 bahagi | 570 g | 1801 | 69 g | 92 g | 126 g |
| ½ bahagi | 142.5 g | 450 | 17 g | 23 g | 32 g |
| 3 bahagi | 855 g | 2702 | 103 g | 138 g | 189 g |
| 4 bahagi | 1140 g | 3602 | 137 g | 184 g | 252 g |
| 50 g | 50 g | 158 | 6 g | 8.1 g | 11 g |
| 150 g | 150 g | 474 | 18 g | 24 g | 33 g |
| 200 g | 200 g | 632 | 24 g | 32 g | 44 g |
| 250 g | 250 g | 790 | 30 g | 40 g | 55 g |
Mga kahawig na pagkain
- Egg sandwich on biscuit with sausage310 kcal / 100 g
- Egg sandwich on biscuit with bacon and cheese315 kcal / 100 g
- Sausage biscuit sandwich with cheese370 kcal / 100 g
- Sausage biscuit sandwich372 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Almusal na biskwit na may sisij itlog at keso324 kcal / 100 g
- Breakfast pizza with egg292 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- Biskwit na may sausage itlog at kesofast food, almusal324 kcal / 100 g
Mga tanong tungkol sa Egg sandwich on biscuit, with sausage and cheese
Ilang calories ang nasa 100 g ng Egg sandwich on biscuit, with sausage and cheese?
Ang 100 g ng Egg sandwich on biscuit, with sausage and cheese ay may 316 kcal, 12 g na protina, 16 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 1 bahagi (285 g) ng Egg sandwich on biscuit, with sausage and cheese?
Ang 1 bahagi (285 g) ng Egg sandwich on biscuit, with sausage and cheese ay may 901 kcal, 34 g na protina, 46 g na carbohydrate at 63 g na taba.
Ilang calories ang nasa 2 bahagi (570 g) ng Egg sandwich on biscuit, with sausage and cheese?
Ang 2 bahagi (570 g) ng Egg sandwich on biscuit, with sausage and cheese ay may 1801 kcal, 69 g na protina, 92 g na carbohydrate at 126 g na taba.
Ilang calories ang nasa ½ bahagi (142.5 g) ng Egg sandwich on biscuit, with sausage and cheese?
Ang ½ bahagi (142.5 g) ng Egg sandwich on biscuit, with sausage and cheese ay may 450 kcal, 17 g na protina, 23 g na carbohydrate at 32 g na taba.
Ilang calories ang nasa 3 bahagi (855 g) ng Egg sandwich on biscuit, with sausage and cheese?
Ang 3 bahagi (855 g) ng Egg sandwich on biscuit, with sausage and cheese ay may 2702 kcal, 103 g na protina, 138 g na carbohydrate at 189 g na taba.
Ilang calories ang nasa 4 bahagi (1140 g) ng Egg sandwich on biscuit, with sausage and cheese?
Ang 4 bahagi (1140 g) ng Egg sandwich on biscuit, with sausage and cheese ay may 3602 kcal, 137 g na protina, 184 g na carbohydrate at 252 g na taba.
Ilang calories ang nasa 50 g ng Egg sandwich on biscuit, with sausage and cheese?
Ang 50 g ng Egg sandwich on biscuit, with sausage and cheese ay may 158 kcal, 6 g na protina, 8.1 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 150 g ng Egg sandwich on biscuit, with sausage and cheese?
Ang 150 g ng Egg sandwich on biscuit, with sausage and cheese ay may 474 kcal, 18 g na protina, 24 g na carbohydrate at 33 g na taba.
Pinagmulan: FNDDS (USDA) 34001520 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
