Alamin ang laman ng plato mo
Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 311 kcal —
- Protina 24 g 48%
- Carbohydrate 0 g 0%
- Taba 24 g 31%
- Saturated fat 7 g 35%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 108 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 71 µg 8%
- Bitamina C 0 mg 0%
- Bitamina D 0.66 µg 3%
- Bitamina E 1.1 mg 7%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 11 mg 69%
- Bitamina B6 0.21 mg 12%
- Folate (B9) 11 µg 3%
- Bitamina B12 1.1 µg 46%
Mga mineral
- Calcium 16 mg 1%
- Iron 0.98 mg 5%
- Phosphorus 215 mg 17%
- Potassium 310 mg 7%
- Zinc 1.9 mg 17%
- Selenium 28 µg 51%
- Iodine 6.8 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 311 | 24 g | 0 g | 24 g |
| 50 g | 50 g | 156 | 12 g | 0 g | 12 g |
| 150 g | 150 g | 467 | 36 g | 0 g | 36 g |
| 200 g | 200 g | 622 | 48 g | 0 g | 48 g |
| 250 g | 250 g | 778 | 61 g | 0 g | 60 g |
Mga kahawig na pagkain
- Chicken drumstick182 kcal / 100 g
- Chicken drumstick170 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Drumstick ng manokmay balat, inihurno, walang asin, walang idinagdag na taba, pinatulo201 kcal / 100 g
- Karne at balat ng hita ng manokmga broiler o pamanok, niluto, inihaw184 kcal / 100 g
- Duck composite cuts189 kcal / 100 g
Mga tanong tungkol sa Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added
Ilang calories ang nasa 100 g ng Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
Ang 100 g ng Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added ay may 311 kcal, 24 g na protina, 0 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 50 g ng Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
Ang 50 g ng Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added ay may 156 kcal, 12 g na protina, 0 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 150 g ng Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
Ang 150 g ng Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added ay may 467 kcal, 36 g na protina, 0 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 200 g ng Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
Ang 200 g ng Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added ay may 622 kcal, 48 g na protina, 0 g na carbohydrate at 48 g na taba.
Ilang calories ang nasa 250 g ng Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
Ang 250 g ng Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added ay may 778 kcal, 61 g na protina, 0 g na carbohydrate at 60 g na taba.
Pinagmulan: FOODfiles (New Zealand) M10052 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
