Alamin ang laman ng plato mo
Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 182 kcal —
- Protina 29 g 58%
- Carbohydrate 0 g 0%
- Taba 7.4 g 9%
- Saturated fat 2 g 10%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 123 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 19 µg 2%
- Bitamina C 2.9 mg 3%
- Bitamina D 0.28 µg 1%
- Bitamina E 1.1 mg 7%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 12 mg 75%
- Bitamina B6 0.38 mg 22%
- Folate (B9) 10 µg 3%
- Bitamina B12 0.6 µg 25%
Mga mineral
- Calcium 20 mg 2%
- Iron 1.1 mg 6%
- Phosphorus 240 mg 19%
- Potassium 350 mg 7%
- Zinc 2.7 mg 25%
- Selenium 32 µg 58%
- Iodine 0 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 182 | 29 g | 0 g | 7.4 g |
| 50 g | 50 g | 91 | 14 g | 0 g | 3.7 g |
| 150 g | 150 g | 273 | 43 g | 0 g | 11 g |
| 200 g | 200 g | 364 | 58 g | 0 g | 15 g |
| 250 g | 250 g | 455 | 72 g | 0 g | 19 g |
Mga kahawig na pagkain
- Chicken drumstick170 kcal / 100 g
- Chicken drumstick311 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Mutton leg lean188 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Drumstick ng manokmay balat, inihurno, walang asin, walang idinagdag na taba, pinatulo201 kcal / 100 g
- Frango perna com costa e pele assada sem molho231 kcal / 100 g
Mga tanong tungkol sa Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added
Ilang calories ang nasa 100 g ng Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
Ang 100 g ng Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added ay may 182 kcal, 29 g na protina, 0 g na carbohydrate at 7.4 g na taba.
Ilang calories ang nasa 50 g ng Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
Ang 50 g ng Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added ay may 91 kcal, 14 g na protina, 0 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 150 g ng Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
Ang 150 g ng Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added ay may 273 kcal, 43 g na protina, 0 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
Ang 200 g ng Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added ay may 364 kcal, 58 g na protina, 0 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 250 g ng Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
Ang 250 g ng Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added ay may 455 kcal, 72 g na protina, 0 g na carbohydrate at 19 g na taba.
Pinagmulan: FOODfiles (New Zealand) M10048 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
