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Chicken breast with skin, fried
Calories at mga nutrisyon
215
calorieskcal bawat 100 g
Protina26 g
Carbs0 g
Taba13 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 215 kcal —
- Protina 26 g 51%
- Carbohydrate 0 g 0%
- Taba 13 g 16%
- Saturated fat 3.3 g 16%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 607 mg 26%
- Cholesterol 118 mg 39%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 73 µg 8%
- Bitamina C 0 mg 0%
- Bitamina D 0.81 µg 4%
- Bitamina E 1.6 mg 11%
- Bitamina K 76.2 µg 64%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 8.9 mg 56%
- Bitamina B6 0.67 mg 39%
- Folate (B9) 14 µg 3%
- Bitamina B12 0.95 µg 40%
Mga mineral
- Calcium 12.2 mg 1%
- Iron 0.73 mg 4%
- Magnesium 26.8 mg 6%
- Phosphorus 229 mg 18%
- Potassium 323 mg 7%
- Zinc 1.3 mg 12%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 1%
- Selenium 14.3 µg 26%
- Iodine 38.4 µg 26%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 215 | 26 g | 0 g | 13 g |
| 50 g | 50 g | 108 | 13 g | 0 g | 6.3 g |
| 150 g | 150 g | 323 | 39 g | 0 g | 19 g |
| 200 g | 200 g | 430 | 51 g | 0 g | 25 g |
| 250 g | 250 g | 538 | 64 g | 0 g | 31 g |
Mga kahawig na pagkain
- Chicken breast without skin167 kcal / 100 g
- Chicken breast with skin147 kcal / 100 g
- Turkey breast187 kcal / 100 g
- Pork fillet tenderloin168 kcal / 100 g
- Pork chop without lard266 kcal / 100 g
- Bacon fillet302 kcal / 100 g
- Chicken breast without skin in soy oil214 kcal / 100 g
- Karne ng dibdib at balat ng manokbroiler, nakabalot sa batter, pinirito260 kcal / 100 g
- Karne ng dibdib ng manok at balatbroiler, inihaw197 kcal / 100 g
- Beef sirloin steak172 kcal / 100 g
Mga tanong tungkol sa Chicken breast with skin, fried
Ilang calories ang nasa 100 g ng Chicken breast with skin, fried?
Ang 100 g ng Chicken breast with skin, fried ay may 215 kcal, 26 g na protina, 0 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 50 g ng Chicken breast with skin, fried?
Ang 50 g ng Chicken breast with skin, fried ay may 108 kcal, 13 g na protina, 0 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 150 g ng Chicken breast with skin, fried?
Ang 150 g ng Chicken breast with skin, fried ay may 323 kcal, 39 g na protina, 0 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 200 g ng Chicken breast with skin, fried?
Ang 200 g ng Chicken breast with skin, fried ay may 430 kcal, 51 g na protina, 0 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa 250 g ng Chicken breast with skin, fried?
Ang 250 g ng Chicken breast with skin, fried ay may 538 kcal, 64 g na protina, 0 g na carbohydrate at 31 g na taba.
Pinagmulan: Fineli (Finland) 7529 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
