Alamin ang laman ng plato mo

Cheeseburger, on wheat bun, 1 large patty

Calories at mga nutrisyon

295
calorieskcal bawat 100 g
Protina19 g
Carbs12 g
Taba18 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 295 kcal —
  • Protina 19 g 38%
  • Carbohydrate 12 g 4%
  • Taba 18 g 23%
  • Saturated fat 7.6 g 38%
  • Hibla 1.6 g 6%
  • Asukal 1.9 g —
  • Sodium 437 mg 19%
  • Cholesterol 60 mg 20%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 41 µg 5%
  • Bitamina C 0 mg 0%
  • Bitamina D 0.7 µg 3%
  • Bitamina E 0.21 mg 1%
  • Bitamina K 3.3 µg 3%
  • Thiamin (B1) 0.14 mg 11%
  • Riboflavin (B2) 0.22 mg 17%
  • Niacin (B3) 4.4 mg 27%
  • Bitamina B6 0.3 mg 18%
  • Folate (B9) 35 µg 9%
  • Bitamina B12 1.7 µg 71%
  • Choline 50.9 mg 9%

Mga mineral

  • Calcium 192 mg 15%
  • Iron 2.3 mg 13%
  • Magnesium 31 mg 7%
  • Phosphorus 234 mg 19%
  • Potassium 247 mg 5%
  • Zinc 3.6 mg 32%
  • Copper 0.1 mg 11%
  • Selenium 23.4 µg 43%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g29519 g12 g18 g
1 bahagi210 g62040 g26 g37 g
2 bahagi420 g123981 g52 g74 g
½ bahagi105 g31020 g13 g19 g
3 bahagi630 g1859121 g78 g111 g
4 bahagi840 g2478161 g103 g148 g
50 g50 g1489.6 g6.2 g8.8 g
150 g150 g44329 g19 g26 g
200 g200 g59038 g25 g35 g
250 g250 g73848 g31 g44 g

Mga tanong tungkol sa Cheeseburger, on wheat bun, 1 large patty

Ilang calories ang nasa 100 g ng Cheeseburger, on wheat bun, 1 large patty?

Ang 100 g ng Cheeseburger, on wheat bun, 1 large patty ay may 295 kcal, 19 g na protina, 12 g na carbohydrate at 18 g na taba.

Ilang calories ang nasa 1 bahagi (210 g) ng Cheeseburger, on wheat bun, 1 large patty?

Ang 1 bahagi (210 g) ng Cheeseburger, on wheat bun, 1 large patty ay may 620 kcal, 40 g na protina, 26 g na carbohydrate at 37 g na taba.

Ilang calories ang nasa 2 bahagi (420 g) ng Cheeseburger, on wheat bun, 1 large patty?

Ang 2 bahagi (420 g) ng Cheeseburger, on wheat bun, 1 large patty ay may 1239 kcal, 81 g na protina, 52 g na carbohydrate at 74 g na taba.

Ilang calories ang nasa ½ bahagi (105 g) ng Cheeseburger, on wheat bun, 1 large patty?

Ang ½ bahagi (105 g) ng Cheeseburger, on wheat bun, 1 large patty ay may 310 kcal, 20 g na protina, 13 g na carbohydrate at 19 g na taba.

Ilang calories ang nasa 3 bahagi (630 g) ng Cheeseburger, on wheat bun, 1 large patty?

Ang 3 bahagi (630 g) ng Cheeseburger, on wheat bun, 1 large patty ay may 1859 kcal, 121 g na protina, 78 g na carbohydrate at 111 g na taba.

Ilang calories ang nasa 4 bahagi (840 g) ng Cheeseburger, on wheat bun, 1 large patty?

Ang 4 bahagi (840 g) ng Cheeseburger, on wheat bun, 1 large patty ay may 2478 kcal, 161 g na protina, 103 g na carbohydrate at 148 g na taba.

Ilang calories ang nasa 50 g ng Cheeseburger, on wheat bun, 1 large patty?

Ang 50 g ng Cheeseburger, on wheat bun, 1 large patty ay may 148 kcal, 9.6 g na protina, 6.2 g na carbohydrate at 8.8 g na taba.

Ilang calories ang nasa 150 g ng Cheeseburger, on wheat bun, 1 large patty?

Ang 150 g ng Cheeseburger, on wheat bun, 1 large patty ay may 443 kcal, 29 g na protina, 19 g na carbohydrate at 26 g na taba.

Pinagmulan: FNDDS (USDA) 27510246 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla