Alamin ang laman ng plato mo
Bun, high-fat, low-fat milk, bakery
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 328 kcal —
- Protina 7.6 g 15%
- Carbohydrate 47 g 17%
- Taba 12 g 15%
- Saturated fat 4.8 g 24%
- Hibla 1.9 g 7%
- Asukal 10 g —
- Sodium 139 mg 6%
- Cholesterol 21.8 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 16.1 µg 2%
- Bitamina C 0.19 mg 0%
- Bitamina D 0.37 µg 2%
- Bitamina E 1.2 mg 8%
- Bitamina K 6.9 µg 6%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.79 mg 5%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 34.4 µg 9%
- Bitamina B12 0.2 µg 8%
Mga mineral
- Calcium 44.7 mg 3%
- Iron 0.63 mg 4%
- Magnesium 19.1 mg 5%
- Phosphorus 102 mg 8%
- Potassium 141 mg 3%
- Zinc 0.7 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.31 mg 13%
- Selenium 7.6 µg 14%
- Iodine 17.6 µg 12%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 328 | 7.6 g | 47 g | 12 g |
| 50 g | 50 g | 164 | 3.8 g | 23 g | 5.8 g |
| 150 g | 150 g | 492 | 11 g | 70 g | 18 g |
| 200 g | 200 g | 656 | 15 g | 94 g | 23 g |
| 250 g | 250 g | 820 | 19 g | 117 g | 29 g |
Mga kahawig na pagkain
- Bun low-fat milk310 kcal / 100 g
- Bun low-fat low-fat milk287 kcal / 100 g
- Danish pastry low-fat milk363 kcal / 100 g
- Multigrain bread bread roll low-fat milk flour mix224 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Bagel sweet low-fat milk361 kcal / 100 g
- Doughnut fat-free milk310 kcal / 100 g
- Doughnut low-fat milk313 kcal / 100 g
- Multigrain bread bread roll low-fat milk butter flour mix247 kcal / 100 g
- Danish pastry vanilla custard whole milk337 kcal / 100 g
Mga tanong tungkol sa Bun, high-fat, low-fat milk, bakery
Ilang calories ang nasa 100 g ng Bun, high-fat, low-fat milk, bakery?
Ang 100 g ng Bun, high-fat, low-fat milk, bakery ay may 328 kcal, 7.6 g na protina, 47 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Bun, high-fat, low-fat milk, bakery?
Ang 50 g ng Bun, high-fat, low-fat milk, bakery ay may 164 kcal, 3.8 g na protina, 23 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 150 g ng Bun, high-fat, low-fat milk, bakery?
Ang 150 g ng Bun, high-fat, low-fat milk, bakery ay may 492 kcal, 11 g na protina, 70 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 200 g ng Bun, high-fat, low-fat milk, bakery?
Ang 200 g ng Bun, high-fat, low-fat milk, bakery ay may 656 kcal, 15 g na protina, 94 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 250 g ng Bun, high-fat, low-fat milk, bakery?
Ang 250 g ng Bun, high-fat, low-fat milk, bakery ay may 820 kcal, 19 g na protina, 117 g na carbohydrate at 29 g na taba.
Pinagmulan: Fineli (Finland) 11124 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
