Alamin ang laman ng plato mo
Bun, gluten-free, home-made, water, contains wheat starch
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 320 kcal —
- Protina 1.2 g 2%
- Carbohydrate 62 g 23%
- Taba 7 g 9%
- Saturated fat 3.5 g 17%
- Hibla 0.2 g 1%
- Asukal 12 g —
- Sodium 153 mg 7%
- Cholesterol 28.9 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 78 µg 9%
- Bitamina C 0 mg 0%
- Bitamina D 0.44 µg 2%
- Bitamina E 0.5 mg 3%
- Bitamina K 3.2 µg 3%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 2.5 mg 15%
- Bitamina B6 0.24 mg 14%
- Folate (B9) 28.6 µg 7%
- Bitamina B12 0.12 µg 5%
Mga mineral
- Calcium 6.3 mg 0%
- Iron 3.6 mg 20%
- Magnesium 1.9 mg 0%
- Phosphorus 23.3 mg 2%
- Potassium 26.5 mg 1%
- Zinc 0.21 mg 2%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 1%
- Selenium 2.1 µg 4%
- Iodine 9.9 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 320 | 1.2 g | 62 g | 7 g |
| 50 g | 50 g | 160 | 0.6 g | 31 g | 3.5 g |
| 150 g | 150 g | 480 | 1.7 g | 94 g | 11 g |
| 200 g | 200 g | 640 | 2.3 g | 125 g | 14 g |
| 250 g | 250 g | 800 | 2.9 g | 156 g | 18 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Bun, gluten-free, home-made, water, contains wheat starch
Ilang calories ang nasa 100 g ng Bun, gluten-free, home-made, water, contains wheat starch?
Ang 100 g ng Bun, gluten-free, home-made, water, contains wheat starch ay may 320 kcal, 1.2 g na protina, 62 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa 50 g ng Bun, gluten-free, home-made, water, contains wheat starch?
Ang 50 g ng Bun, gluten-free, home-made, water, contains wheat starch ay may 160 kcal, 0.6 g na protina, 31 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 150 g ng Bun, gluten-free, home-made, water, contains wheat starch?
Ang 150 g ng Bun, gluten-free, home-made, water, contains wheat starch ay may 480 kcal, 1.7 g na protina, 94 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng Bun, gluten-free, home-made, water, contains wheat starch?
Ang 200 g ng Bun, gluten-free, home-made, water, contains wheat starch ay may 640 kcal, 2.3 g na protina, 125 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 250 g ng Bun, gluten-free, home-made, water, contains wheat starch?
Ang 250 g ng Bun, gluten-free, home-made, water, contains wheat starch ay may 800 kcal, 2.9 g na protina, 156 g na carbohydrate at 18 g na taba.
Pinagmulan: Fineli (Finland) 33474 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
