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Blin with low-fat milk
Calories at mga nutrisyon
209
calorieskcal bawat 100 g
Protina6.9 g
Carbs19 g
Taba11 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 209 kcal —
- Protina 6.9 g 14%
- Carbohydrate 19 g 7%
- Taba 11 g 14%
- Saturated fat 4.2 g 21%
- Hibla 1.4 g 5%
- Asukal 3.4 g —
- Sodium 245 mg 11%
- Cholesterol 61.1 mg 20%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 85 µg 9%
- Bitamina C 0.46 mg 1%
- Bitamina D 1.2 µg 6%
- Bitamina E 1.4 mg 9%
- Bitamina K 8.3 µg 7%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.88 mg 5%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 31.6 µg 8%
- Bitamina B12 0.51 µg 21%
Mga mineral
- Calcium 93.6 mg 7%
- Iron 1.1 mg 6%
- Magnesium 44.4 mg 11%
- Phosphorus 162 mg 13%
- Potassium 225 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.14 mg 16%
- Manganese 0.33 mg 14%
- Selenium 7.9 µg 14%
- Iodine 29 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 209 | 6.9 g | 19 g | 11 g |
| 50 g | 50 g | 105 | 3.5 g | 9.6 g | 5.6 g |
| 150 g | 150 g | 314 | 10 g | 29 g | 17 g |
| 200 g | 200 g | 418 | 14 g | 39 g | 23 g |
| 250 g | 250 g | 523 | 17 g | 48 g | 28 g |
Mga kahawig na pagkain
- Blin with low-fat milk barley flour167 kcal / 100 g
- Blin with fat-free milk202 kcal / 100 g
- Blin with whole milk 3.5%220 kcal / 100 g
- Thin pancake low-fat milk187 kcal / 100 g
- Thin pancake fat-free milk170 kcal / 100 g
- Oven-baked pancake low-fat milk153 kcal / 100 g
- Oven-baked pancake åland's pancake low-fat milk139 kcal / 100 g
Mga tanong tungkol sa Blin with low-fat milk
Ilang calories ang nasa 100 g ng Blin with low-fat milk?
Ang 100 g ng Blin with low-fat milk ay may 209 kcal, 6.9 g na protina, 19 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Blin with low-fat milk?
Ang 50 g ng Blin with low-fat milk ay may 105 kcal, 3.5 g na protina, 9.6 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 150 g ng Blin with low-fat milk?
Ang 150 g ng Blin with low-fat milk ay may 314 kcal, 10 g na protina, 29 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 200 g ng Blin with low-fat milk?
Ang 200 g ng Blin with low-fat milk ay may 418 kcal, 14 g na protina, 39 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 250 g ng Blin with low-fat milk?
Ang 250 g ng Blin with low-fat milk ay may 523 kcal, 17 g na protina, 48 g na carbohydrate at 28 g na taba.
Pinagmulan: Fineli (Finland) 32856 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
