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Beetroot, steamed (without addition of salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 56 kcal —
- Protina 2 g 4%
- Carbohydrate 10 g 4%
- Taba 0.4 g 1%
- Saturated fat 0.1 g 1%
- Hibla 2.7 g 10%
- Asukal 10 g —
- Sodium 47 mg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 56 | 2 g | 10 g | 0.4 g |
| 50 g | 50 g | 28 | 1 g | 5 g | 0.2 g |
| 150 g | 150 g | 84 | 3 g | 15 g | 0.6 g |
| 200 g | 200 g | 112 | 4 g | 20 g | 0.8 g |
| 250 g | 250 g | 140 | 5 g | 25 g | 1 g |
Mga kahawig na pagkain
- Beetroot peeled39 kcal / 100 g
- Broccoli35 kcal / 100 g
- Carrot44 kcal / 100 g
- Spinach31 kcal / 100 g
- Beetroot canned in water sliced drained52 kcal / 100 g
- Beterraba cozida sem sal23 kcal / 100 g
- Cauliflower26 kcal / 100 g
- Green pea99 kcal / 100 g
- Green bean33 kcal / 100 g
- Root and tuber vegetables42 kcal / 100 g
Mga tanong tungkol sa Beetroot, steamed (without addition of salt)
Ilang calories ang nasa 100 g ng Beetroot, steamed (without addition of salt)?
Ang 100 g ng Beetroot, steamed (without addition of salt) ay may 56 kcal, 2 g na protina, 10 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 50 g ng Beetroot, steamed (without addition of salt)?
Ang 50 g ng Beetroot, steamed (without addition of salt) ay may 28 kcal, 1 g na protina, 5 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Beetroot, steamed (without addition of salt)?
Ang 150 g ng Beetroot, steamed (without addition of salt) ay may 84 kcal, 3 g na protina, 15 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 200 g ng Beetroot, steamed (without addition of salt)?
Ang 200 g ng Beetroot, steamed (without addition of salt) ay may 112 kcal, 4 g na protina, 20 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 250 g ng Beetroot, steamed (without addition of salt)?
Ang 250 g ng Beetroot, steamed (without addition of salt) ay may 140 kcal, 5 g na protina, 25 g na carbohydrate at 1 g na taba.
Pinagmulan: Swiss FSVO 1019 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla