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Root and tuber vegetables (average), steamed (without addition of salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 42 kcal —
- Protina 0.9 g 2%
- Carbohydrate 7.3 g 3%
- Taba 0.4 g 1%
- Saturated fat 0.1 g 1%
- Hibla 2.8 g 10%
- Asukal 5.7 g —
- Sodium 28 mg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 42 | 0.9 g | 7.3 g | 0.4 g |
| 50 g | 50 g | 21 | 0.5 g | 3.7 g | 0.2 g |
| 150 g | 150 g | 63 | 1.4 g | 11 g | 0.6 g |
| 200 g | 200 g | 84 | 1.8 g | 15 g | 0.8 g |
| 250 g | 250 g | 105 | 2.3 g | 18 g | 1 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Root and tuber vegetables (average), steamed (without addition of salt)
Ilang calories ang nasa 100 g ng Root and tuber vegetables (average), steamed (without addition of salt)?
Ang 100 g ng Root and tuber vegetables (average), steamed (without addition of salt) ay may 42 kcal, 0.9 g na protina, 7.3 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 50 g ng Root and tuber vegetables (average), steamed (without addition of salt)?
Ang 50 g ng Root and tuber vegetables (average), steamed (without addition of salt) ay may 21 kcal, 0.5 g na protina, 3.7 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Root and tuber vegetables (average), steamed (without addition of salt)?
Ang 150 g ng Root and tuber vegetables (average), steamed (without addition of salt) ay may 63 kcal, 1.4 g na protina, 11 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 200 g ng Root and tuber vegetables (average), steamed (without addition of salt)?
Ang 200 g ng Root and tuber vegetables (average), steamed (without addition of salt) ay may 84 kcal, 1.8 g na protina, 15 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 250 g ng Root and tuber vegetables (average), steamed (without addition of salt)?
Ang 250 g ng Root and tuber vegetables (average), steamed (without addition of salt) ay may 105 kcal, 2.3 g na protina, 18 g na carbohydrate at 1 g na taba.
Pinagmulan: Swiss FSVO 1162 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
