Alamin ang laman ng plato mo
Vegetables (average), boiled (without addition of salt and fat)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 28 kcal —
- Protina 1.2 g 2%
- Carbohydrate 4 g 1%
- Taba 0.3 g 0%
- Saturated fat 0.1 g 1%
- Hibla 2 g 7%
- Asukal 3.2 g —
- Sodium 8.8 mg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 28 | 1.2 g | 4 g | 0.3 g |
| 50 g | 50 g | 14 | 0.6 g | 2 g | 0.2 g |
| 150 g | 150 g | 42 | 1.8 g | 6 g | 0.5 g |
| 200 g | 200 g | 56 | 2.4 g | 8 g | 0.6 g |
| 250 g | 250 g | 70 | 3 g | 10 g | 0.8 g |
Mga kahawig na pagkain
- Cabbage vegetables31 kcal / 100 g
- Root and tuber vegetables38 kcal / 100 g
- Leafy vegetables22 kcal / 100 g
- Root and tuber vegetables42 kcal / 100 g
- Leafy vegetables24 kcal / 100 g
- Fruits50 kcal / 100 g
- Vegetables29 kcal / 100 g
- Legumes/Pulses127 kcal / 100 g
- Broccoli35 kcal / 100 g
- Cauliflower26 kcal / 100 g
Mga tanong tungkol sa Vegetables (average), boiled (without addition of salt and fat)
Ilang calories ang nasa 100 g ng Vegetables (average), boiled (without addition of salt and fat)?
Ang 100 g ng Vegetables (average), boiled (without addition of salt and fat) ay may 28 kcal, 1.2 g na protina, 4 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 50 g ng Vegetables (average), boiled (without addition of salt and fat)?
Ang 50 g ng Vegetables (average), boiled (without addition of salt and fat) ay may 14 kcal, 0.6 g na protina, 2 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Vegetables (average), boiled (without addition of salt and fat)?
Ang 150 g ng Vegetables (average), boiled (without addition of salt and fat) ay may 42 kcal, 1.8 g na protina, 6 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 200 g ng Vegetables (average), boiled (without addition of salt and fat)?
Ang 200 g ng Vegetables (average), boiled (without addition of salt and fat) ay may 56 kcal, 2.4 g na protina, 8 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 250 g ng Vegetables (average), boiled (without addition of salt and fat)?
Ang 250 g ng Vegetables (average), boiled (without addition of salt and fat) ay may 70 kcal, 3 g na protina, 10 g na carbohydrate at 0.8 g na taba.
Pinagmulan: Swiss FSVO 14193 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla