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Legumes/Pulses (average), cooked (without addition of fat and salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 127 kcal —
- Protina 9.6 g 19%
- Carbohydrate 14 g 5%
- Taba 1.9 g 2%
- Saturated fat 0.3 g 2%
- Hibla 7.7 g 28%
- Asukal 1 g —
- Sodium 1.8 mg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 9.6 g | 14 g | 1.9 g |
| 50 g | 50 g | 64 | 4.8 g | 7 g | 1 g |
| 150 g | 150 g | 191 | 14 g | 21 g | 2.9 g |
| 200 g | 200 g | 254 | 19 g | 28 g | 3.8 g |
| 250 g | 250 g | 318 | 24 g | 35 g | 4.8 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Legumes/Pulses (average), cooked (without addition of fat and salt)
Ilang calories ang nasa 100 g ng Legumes/Pulses (average), cooked (without addition of fat and salt)?
Ang 100 g ng Legumes/Pulses (average), cooked (without addition of fat and salt) ay may 127 kcal, 9.6 g na protina, 14 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 50 g ng Legumes/Pulses (average), cooked (without addition of fat and salt)?
Ang 50 g ng Legumes/Pulses (average), cooked (without addition of fat and salt) ay may 64 kcal, 4.8 g na protina, 7 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Legumes/Pulses (average), cooked (without addition of fat and salt)?
Ang 150 g ng Legumes/Pulses (average), cooked (without addition of fat and salt) ay may 191 kcal, 14 g na protina, 21 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 200 g ng Legumes/Pulses (average), cooked (without addition of fat and salt)?
Ang 200 g ng Legumes/Pulses (average), cooked (without addition of fat and salt) ay may 254 kcal, 19 g na protina, 28 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 250 g ng Legumes/Pulses (average), cooked (without addition of fat and salt)?
Ang 250 g ng Legumes/Pulses (average), cooked (without addition of fat and salt) ay may 318 kcal, 24 g na protina, 35 g na carbohydrate at 4.8 g na taba.
Pinagmulan: Swiss FSVO 1134 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
