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Lentil, whole, cooked (without addition of fat and salt)

Calories at mga nutrisyon

111

calorieskcal bawat 100 g

Protina8.8 g

Carbs14 g

Taba0.5 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	111	8.8 g	14 g	0.5 g
50 g	50 g	56	4.4 g	6.8 g	0.3 g
150 g	150 g	167	13 g	20 g	0.8 g
200 g	200 g	222	18 g	27 g	1 g
250 g	250 g	278	22 g	34 g	1.3 g

Ilang calories ang nasa 100 g ng Lentil, whole, cooked (without addition of fat and salt)?

Ang 100 g ng Lentil, whole, cooked (without addition of fat and salt) ay may 111 kcal, 8.8 g na protina, 14 g na carbohydrate at 0.5 g na taba.

Ilang calories ang nasa 50 g ng Lentil, whole, cooked (without addition of fat and salt)?

Ang 50 g ng Lentil, whole, cooked (without addition of fat and salt) ay may 56 kcal, 4.4 g na protina, 6.8 g na carbohydrate at 0.3 g na taba.

Ilang calories ang nasa 150 g ng Lentil, whole, cooked (without addition of fat and salt)?

Ang 150 g ng Lentil, whole, cooked (without addition of fat and salt) ay may 167 kcal, 13 g na protina, 20 g na carbohydrate at 0.8 g na taba.

Ilang calories ang nasa 200 g ng Lentil, whole, cooked (without addition of fat and salt)?

Ang 200 g ng Lentil, whole, cooked (without addition of fat and salt) ay may 222 kcal, 18 g na protina, 27 g na carbohydrate at 1 g na taba.

Ilang calories ang nasa 250 g ng Lentil, whole, cooked (without addition of fat and salt)?

Ang 250 g ng Lentil, whole, cooked (without addition of fat and salt) ay may 278 kcal, 22 g na protina, 34 g na carbohydrate at 1.3 g na taba.

Pinagmulan: Swiss FSVO 1060 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla