Alamin ang laman ng plato mo
Lentil, split, cooked (without addition of fat and salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 131 kcal —
- Protina 11 g 22%
- Carbohydrate 17 g 6%
- Taba 0.6 g 1%
- Saturated fat 0.1 g 1%
- Hibla 7.6 g 27%
- Asukal 0.7 g —
- Sodium 1 mg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 11 g | 17 g | 0.6 g |
| 50 g | 50 g | 66 | 5.5 g | 8.3 g | 0.3 g |
| 150 g | 150 g | 197 | 17 g | 25 g | 0.9 g |
| 200 g | 200 g | 262 | 22 g | 33 g | 1.2 g |
| 250 g | 250 g | 328 | 28 g | 41 g | 1.5 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Lentil, split, cooked (without addition of fat and salt)
Ilang calories ang nasa 100 g ng Lentil, split, cooked (without addition of fat and salt)?
Ang 100 g ng Lentil, split, cooked (without addition of fat and salt) ay may 131 kcal, 11 g na protina, 17 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 50 g ng Lentil, split, cooked (without addition of fat and salt)?
Ang 50 g ng Lentil, split, cooked (without addition of fat and salt) ay may 66 kcal, 5.5 g na protina, 8.3 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 150 g ng Lentil, split, cooked (without addition of fat and salt)?
Ang 150 g ng Lentil, split, cooked (without addition of fat and salt) ay may 197 kcal, 17 g na protina, 25 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 200 g ng Lentil, split, cooked (without addition of fat and salt)?
Ang 200 g ng Lentil, split, cooked (without addition of fat and salt) ay may 262 kcal, 22 g na protina, 33 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 250 g ng Lentil, split, cooked (without addition of fat and salt)?
Ang 250 g ng Lentil, split, cooked (without addition of fat and salt) ay may 328 kcal, 28 g na protina, 41 g na carbohydrate at 1.5 g na taba.
Pinagmulan: Swiss FSVO 13386 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
