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Amaranth, seed, cooked (without addition of fat and salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 119 kcal —
- Protina 5 g 10%
- Carbohydrate 18 g 7%
- Taba 2.1 g 3%
- Saturated fat 0.4 g 2%
- Hibla 3.5 g 13%
- Asukal 0.5 g —
- Sodium 1.9 mg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 5 g | 18 g | 2.1 g |
| 50 g | 50 g | 60 | 2.5 g | 9.1 g | 1.1 g |
| 150 g | 150 g | 179 | 7.5 g | 27 g | 3.2 g |
| 200 g | 200 g | 238 | 10 g | 36 g | 4.2 g |
| 250 g | 250 g | 298 | 13 g | 45 g | 5.3 g |
Mga kahawig na pagkain
- Amaranth seed376 kcal / 100 g
- Quinoa117 kcal / 100 g
- ButIL ng amaranthluto, walang langis, walang asin100 kcal / 100 g
- Chickpea131 kcal / 100 g
- Lentil111 kcal / 100 g
- Split lentil131 kcal / 100 g
- Couscous158 kcal / 100 g
- Common bean111 kcal / 100 g
- Durum wheat precooked hulled grain149 kcal / 100 g
- Soybean157 kcal / 100 g
Mga tanong tungkol sa Amaranth, seed, cooked (without addition of fat and salt)
Ilang calories ang nasa 100 g ng Amaranth, seed, cooked (without addition of fat and salt)?
Ang 100 g ng Amaranth, seed, cooked (without addition of fat and salt) ay may 119 kcal, 5 g na protina, 18 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 50 g ng Amaranth, seed, cooked (without addition of fat and salt)?
Ang 50 g ng Amaranth, seed, cooked (without addition of fat and salt) ay may 60 kcal, 2.5 g na protina, 9.1 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 150 g ng Amaranth, seed, cooked (without addition of fat and salt)?
Ang 150 g ng Amaranth, seed, cooked (without addition of fat and salt) ay may 179 kcal, 7.5 g na protina, 27 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 200 g ng Amaranth, seed, cooked (without addition of fat and salt)?
Ang 200 g ng Amaranth, seed, cooked (without addition of fat and salt) ay may 238 kcal, 10 g na protina, 36 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 250 g ng Amaranth, seed, cooked (without addition of fat and salt)?
Ang 250 g ng Amaranth, seed, cooked (without addition of fat and salt) ay may 298 kcal, 13 g na protina, 45 g na carbohydrate at 5.3 g na taba.
Pinagmulan: Swiss FSVO 13398 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
