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Quinoa, cooked (without addition of salt and fat)

Calories at mga nutrisyon

117
calorieskcal bawat 100 g
Protina4.4 g
Carbs19 g
Taba2 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 117 kcal —
  • Protina 4.4 g 9%
  • Carbohydrate 19 g 7%
  • Taba 2 g 3%
  • Saturated fat 0.1 g 1%
  • Hibla 2.7 g 10%
  • Asukal 1 g —
  • Sodium 1 mg 0%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1174.4 g19 g2 g
50 g50 g592.2 g9.6 g1 g
150 g150 g1766.6 g29 g3 g
200 g200 g2348.8 g38 g4 g
250 g250 g29311 g48 g5 g

Mga tanong tungkol sa Quinoa, cooked (without addition of salt and fat)

Ilang calories ang nasa 100 g ng Quinoa, cooked (without addition of salt and fat)?

Ang 100 g ng Quinoa, cooked (without addition of salt and fat) ay may 117 kcal, 4.4 g na protina, 19 g na carbohydrate at 2 g na taba.

Ilang calories ang nasa 50 g ng Quinoa, cooked (without addition of salt and fat)?

Ang 50 g ng Quinoa, cooked (without addition of salt and fat) ay may 59 kcal, 2.2 g na protina, 9.6 g na carbohydrate at 1 g na taba.

Ilang calories ang nasa 150 g ng Quinoa, cooked (without addition of salt and fat)?

Ang 150 g ng Quinoa, cooked (without addition of salt and fat) ay may 176 kcal, 6.6 g na protina, 29 g na carbohydrate at 3 g na taba.

Ilang calories ang nasa 200 g ng Quinoa, cooked (without addition of salt and fat)?

Ang 200 g ng Quinoa, cooked (without addition of salt and fat) ay may 234 kcal, 8.8 g na protina, 38 g na carbohydrate at 4 g na taba.

Ilang calories ang nasa 250 g ng Quinoa, cooked (without addition of salt and fat)?

Ang 250 g ng Quinoa, cooked (without addition of salt and fat) ay may 293 kcal, 11 g na protina, 48 g na carbohydrate at 5 g na taba.

Pinagmulan: Swiss FSVO 13396 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla