Alamin ang laman ng plato mo
Broccoli, steamed (without addition of salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 35 kcal —
- Protina 3.3 g 7%
- Carbohydrate 2.9 g 1%
- Taba 0.5 g 1%
- Saturated fat 0.1 g 1%
- Hibla 2.8 g 10%
- Asukal 1.7 g —
- Sodium 9.8 mg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 35 | 3.3 g | 2.9 g | 0.5 g |
| 50 g | 50 g | 18 | 1.7 g | 1.5 g | 0.3 g |
| 150 g | 150 g | 53 | 5 g | 4.4 g | 0.8 g |
| 200 g | 200 g | 70 | 6.6 g | 5.8 g | 1 g |
| 250 g | 250 g | 88 | 8.3 g | 7.3 g | 1.3 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Broccoli, steamed (without addition of salt)
Ilang calories ang nasa 100 g ng Broccoli, steamed (without addition of salt)?
Ang 100 g ng Broccoli, steamed (without addition of salt) ay may 35 kcal, 3.3 g na protina, 2.9 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 50 g ng Broccoli, steamed (without addition of salt)?
Ang 50 g ng Broccoli, steamed (without addition of salt) ay may 18 kcal, 1.7 g na protina, 1.5 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 150 g ng Broccoli, steamed (without addition of salt)?
Ang 150 g ng Broccoli, steamed (without addition of salt) ay may 53 kcal, 5 g na protina, 4.4 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 200 g ng Broccoli, steamed (without addition of salt)?
Ang 200 g ng Broccoli, steamed (without addition of salt) ay may 70 kcal, 6.6 g na protina, 5.8 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 250 g ng Broccoli, steamed (without addition of salt)?
Ang 250 g ng Broccoli, steamed (without addition of salt) ay may 88 kcal, 8.3 g na protina, 7.3 g na carbohydrate at 1.3 g na taba.
Pinagmulan: Swiss FSVO 1005 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
