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Pumpkin, steamed (without addition of salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 29 kcal —
- Protina 1.1 g 2%
- Carbohydrate 4.7 g 2%
- Taba 0.1 g 0%
- Saturated fat 0 g 0%
- Hibla 2.2 g 8%
- Asukal 4 g —
- Sodium 0.8 mg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 29 | 1.1 g | 4.7 g | 0.1 g |
| 50 g | 50 g | 15 | 0.6 g | 2.4 g | 0.1 g |
| 150 g | 150 g | 44 | 1.7 g | 7.1 g | 0.2 g |
| 200 g | 200 g | 58 | 2.2 g | 9.4 g | 0.2 g |
| 250 g | 250 g | 73 | 2.8 g | 12 g | 0.3 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Pumpkin, steamed (without addition of salt)
Ilang calories ang nasa 100 g ng Pumpkin, steamed (without addition of salt)?
Ang 100 g ng Pumpkin, steamed (without addition of salt) ay may 29 kcal, 1.1 g na protina, 4.7 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 50 g ng Pumpkin, steamed (without addition of salt)?
Ang 50 g ng Pumpkin, steamed (without addition of salt) ay may 15 kcal, 0.6 g na protina, 2.4 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Pumpkin, steamed (without addition of salt)?
Ang 150 g ng Pumpkin, steamed (without addition of salt) ay may 44 kcal, 1.7 g na protina, 7.1 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 200 g ng Pumpkin, steamed (without addition of salt)?
Ang 200 g ng Pumpkin, steamed (without addition of salt) ay may 58 kcal, 2.2 g na protina, 9.4 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 250 g ng Pumpkin, steamed (without addition of salt)?
Ang 250 g ng Pumpkin, steamed (without addition of salt) ay may 73 kcal, 2.8 g na protina, 12 g na carbohydrate at 0.3 g na taba.
Pinagmulan: Swiss FSVO 1020 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
