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Fruits (average), cooked (without addition of sugar)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 50 kcal —
- Protina 0.6 g 1%
- Carbohydrate 10 g 4%
- Taba 0.3 g 0%
- Saturated fat 0.1 g 1%
- Hibla 2.2 g 8%
- Asukal 9.4 g —
- Sodium 1.1 mg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 50 | 0.6 g | 10 g | 0.3 g |
| 50 g | 50 g | 25 | 0.3 g | 5.1 g | 0.2 g |
| 150 g | 150 g | 75 | 0.9 g | 15 g | 0.5 g |
| 200 g | 200 g | 100 | 1.2 g | 20 g | 0.6 g |
| 250 g | 250 g | 125 | 1.5 g | 25 g | 0.8 g |
Mga kahawig na pagkain
- Berries38 kcal / 100 g
- Vegetables28 kcal / 100 g
- Apple drained56 kcal / 100 g
- Cherry drained58 kcal / 100 g
- Apricot drained45 kcal / 100 g
- Pear drained57 kcal / 100 g
- Leafy vegetables24 kcal / 100 g
- Prune plum drained43 kcal / 100 g
- Nilagang prutaswalang idinagdag na asukal, pulp o pinaghalong prutas, naka-pack, karaniwan56 kcal / 100 g
- Root and tuber vegetables36 kcal / 100 g
Mga tanong tungkol sa Fruits (average), cooked (without addition of sugar)
Ilang calories ang nasa 100 g ng Fruits (average), cooked (without addition of sugar)?
Ang 100 g ng Fruits (average), cooked (without addition of sugar) ay may 50 kcal, 0.6 g na protina, 10 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 50 g ng Fruits (average), cooked (without addition of sugar)?
Ang 50 g ng Fruits (average), cooked (without addition of sugar) ay may 25 kcal, 0.3 g na protina, 5.1 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Fruits (average), cooked (without addition of sugar)?
Ang 150 g ng Fruits (average), cooked (without addition of sugar) ay may 75 kcal, 0.9 g na protina, 15 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 200 g ng Fruits (average), cooked (without addition of sugar)?
Ang 200 g ng Fruits (average), cooked (without addition of sugar) ay may 100 kcal, 1.2 g na protina, 20 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 250 g ng Fruits (average), cooked (without addition of sugar)?
Ang 250 g ng Fruits (average), cooked (without addition of sugar) ay may 125 kcal, 1.5 g na protina, 25 g na carbohydrate at 0.8 g na taba.
Pinagmulan: Swiss FSVO 1124 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
