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Berries (average), cooked (without addition of sugar)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 38 kcal —
- Protina 0.9 g 2%
- Carbohydrate 5.9 g 2%
- Taba 0.5 g 1%
- Saturated fat 0.1 g 1%
- Hibla 3.1 g 11%
- Asukal 5.5 g —
- Sodium 0.9 mg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 38 | 0.9 g | 5.9 g | 0.5 g |
| 50 g | 50 g | 19 | 0.5 g | 3 g | 0.3 g |
| 150 g | 150 g | 57 | 1.4 g | 8.9 g | 0.8 g |
| 200 g | 200 g | 76 | 1.8 g | 12 g | 1 g |
| 250 g | 250 g | 95 | 2.3 g | 15 g | 1.3 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Berries (average), cooked (without addition of sugar)
Ilang calories ang nasa 100 g ng Berries (average), cooked (without addition of sugar)?
Ang 100 g ng Berries (average), cooked (without addition of sugar) ay may 38 kcal, 0.9 g na protina, 5.9 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 50 g ng Berries (average), cooked (without addition of sugar)?
Ang 50 g ng Berries (average), cooked (without addition of sugar) ay may 19 kcal, 0.5 g na protina, 3 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 150 g ng Berries (average), cooked (without addition of sugar)?
Ang 150 g ng Berries (average), cooked (without addition of sugar) ay may 57 kcal, 1.4 g na protina, 8.9 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 200 g ng Berries (average), cooked (without addition of sugar)?
Ang 200 g ng Berries (average), cooked (without addition of sugar) ay may 76 kcal, 1.8 g na protina, 12 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 250 g ng Berries (average), cooked (without addition of sugar)?
Ang 250 g ng Berries (average), cooked (without addition of sugar) ay may 95 kcal, 2.3 g na protina, 15 g na carbohydrate at 1.3 g na taba.
Pinagmulan: Swiss FSVO 1122 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
