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White bread, wheat bread, french bread, industrial
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 280 kcal —
- Bjelančevine 9 g 18%
- Ugljikohidrati 56 g 20%
- Masti 1,2 g 2%
- Zasićene masti 0,2 g 1%
- Vlakna 2,7 g 10%
- Šećeri 0,9 g —
- Natrij 439 mg 19%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0,25 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,3 mg 2%
- Vitamin K 0,76 µg 1%
- Tiamin (B1) 0,05 mg 5%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 0,85 mg 5%
- Vitamin B6 0,08 mg 5%
- Folna kiselina (B9) 23,3 µg 6%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 17,1 mg 1%
- Željezo 0,72 mg 4%
- Magnezij 22,8 mg 5%
- Fosfor 93,4 mg 7%
- Kalij 127 mg 3%
- Cink 0,67 mg 6%
- Bakar 0,13 mg 15%
- Mangan 0,45 mg 20%
- Selen 7,6 µg 14%
- Jod 37,6 µg 25%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 9 g | 56 g | 1,2 g |
| 50 g | 50 g | 140 | 4,5 g | 28 g | 0,6 g |
| 150 g | 150 g | 420 | 14 g | 84 g | 1,8 g |
| 200 g | 200 g | 560 | 18 g | 112 g | 2,4 g |
| 250 g | 250 g | 700 | 22 g | 140 g | 3 g |
Slične namirnice
- White bread dark wheat flour water249 kcal / 100 g
- White bread potato flatbread industrial233 kcal / 100 g
- Multigrain bread water wheat flour crushed wheat grains285 kcal / 100 g
- Multigrain bread flatbread potato and barley water wheat flour industrial224 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
- Wheat rusk industrial379 kcal / 100 g
- Rye bread wholegrain rye dark wheat flour industrial247 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
Pitanja o namirnici White bread, wheat bread, french bread, industrial
Koliko kalorija ima 100 g namirnice White bread, wheat bread, french bread, industrial?
100 g namirnice White bread, wheat bread, french bread, industrial sadrži 280 kcal, 9 g bjelančevina, 56 g ugljikohidrata i 1,2 g masti.
Koliko kalorija ima 50 g namirnice White bread, wheat bread, french bread, industrial?
50 g namirnice White bread, wheat bread, french bread, industrial sadrži 140 kcal, 4,5 g bjelančevina, 28 g ugljikohidrata i 0,6 g masti.
Koliko kalorija ima 150 g namirnice White bread, wheat bread, french bread, industrial?
150 g namirnice White bread, wheat bread, french bread, industrial sadrži 420 kcal, 14 g bjelančevina, 84 g ugljikohidrata i 1,8 g masti.
Koliko kalorija ima 200 g namirnice White bread, wheat bread, french bread, industrial?
200 g namirnice White bread, wheat bread, french bread, industrial sadrži 560 kcal, 18 g bjelančevina, 112 g ugljikohidrata i 2,4 g masti.
Koliko kalorija ima 250 g namirnice White bread, wheat bread, french bread, industrial?
250 g namirnice White bread, wheat bread, french bread, industrial sadrži 700 kcal, 22 g bjelančevina, 140 g ugljikohidrata i 3 g masti.
Izvor: Fineli (Finland) 1309 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
