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Potato, french-fried, frozen, shoestring, heated in oven
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 194 kcal —
- Bjelančevine 2,9 g 6%
- Ugljikohidrati 29 g 10%
- Masti 6,8 g 9%
- Zasićene masti 1,3 g 6%
- Vlakna 2,8 g 10%
- Šećeri 0,3 g —
- Natrij 400 mg 17%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 14,2 mg 16%
- Vitamin D 0 µg 0%
- Vitamin E 0,16 mg 1%
- Vitamin K 2,7 µg 2%
- Tiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 2,3 mg 14%
- Pantotenska kiselina (B5) 0,55 mg 11%
- Vitamin B6 0,19 mg 11%
- Folna kiselina (B9) 33 µg 8%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 12 mg 1%
- Željezo 0,8 mg 4%
- Magnezij 25 mg 6%
- Fosfor 112 mg 9%
- Kalij 505 mg 11%
- Cink 0,43 mg 4%
- Bakar 0,11 mg 12%
- Mangan 0,18 mg 8%
- Selen 0,6 µg 1%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 194 | 2,9 g | 29 g | 6,8 g |
| 50 g | 50 g | 97 | 1,5 g | 14 g | 3,4 g |
| 150 g | 150 g | 291 | 4,4 g | 43 g | 10 g |
| 200 g | 200 g | 388 | 5,8 g | 58 g | 14 g |
| 250 g | 250 g | 485 | 7,3 g | 72 g | 17 g |
Slične namirnice
- Potatoes french fried shoestring salt added in processing oven-heated194 kcal / 100 g
- Potato french-fried extruded heated in oven333 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potatoes french fried shoestring salt added in processing as purchased163 kcal / 100 g
- Pomfritsmrznuti, djelomično prženi, pripremljeni, zagrijani u pećnici, bez soli333 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- French fries unsalted213 kcal / 100 g
Pitanja o namirnici Potato, french-fried, frozen, shoestring, heated in oven
Koliko kalorija ima 100 g namirnice Potato, french-fried, frozen, shoestring, heated in oven?
100 g namirnice Potato, french-fried, frozen, shoestring, heated in oven sadrži 194 kcal, 2,9 g bjelančevina, 29 g ugljikohidrata i 6,8 g masti.
Koliko kalorija ima 50 g namirnice Potato, french-fried, frozen, shoestring, heated in oven?
50 g namirnice Potato, french-fried, frozen, shoestring, heated in oven sadrži 97 kcal, 1,5 g bjelančevina, 14 g ugljikohidrata i 3,4 g masti.
Koliko kalorija ima 150 g namirnice Potato, french-fried, frozen, shoestring, heated in oven?
150 g namirnice Potato, french-fried, frozen, shoestring, heated in oven sadrži 291 kcal, 4,4 g bjelančevina, 43 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 200 g namirnice Potato, french-fried, frozen, shoestring, heated in oven?
200 g namirnice Potato, french-fried, frozen, shoestring, heated in oven sadrži 388 kcal, 5,8 g bjelančevina, 58 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 250 g namirnice Potato, french-fried, frozen, shoestring, heated in oven?
250 g namirnice Potato, french-fried, frozen, shoestring, heated in oven sadrži 485 kcal, 7,3 g bjelančevina, 72 g ugljikohidrata i 17 g masti.
Izvor: Canadian Nutrient File 6517 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
