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Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 158 kcal —
- Bjelančevine 2,8 g 6%
- Ugljikohidrati 22 g 8%
- Masti 5,5 g 7%
- Zasićene masti 0,8 g 4%
- Vlakna 3,3 g 12%
- Šećeri 0,4 g —
- Natrij 324 mg 14%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 8,6 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 0,39 mg 3%
- Vitamin K 7,4 µg 6%
- Tiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 2,1 mg 13%
- Pantotenska kiselina (B5) 0,46 mg 9%
- Vitamin B6 0,26 mg 15%
- Folna kiselina (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
- Kolin 23,7 mg 4%
Minerali
- Kalcij 12 mg 1%
- Željezo 0,57 mg 3%
- Magnezij 24 mg 6%
- Fosfor 87 mg 7%
- Kalij 478 mg 10%
- Cink 0,35 mg 3%
- Bakar 0,1 mg 12%
- Mangan 0,15 mg 7%
- Selen 0,4 µg 1%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 2,8 g | 22 g | 5,5 g |
| 50 g | 50 g | 79 | 1,4 g | 11 g | 2,7 g |
| 150 g | 150 g | 237 | 4,1 g | 34 g | 8,2 g |
| 200 g | 200 g | 316 | 5,5 g | 45 g | 11 g |
| 250 g | 250 g | 395 | 6,9 g | 56 g | 14 g |
Slične namirnice
- Potatoes french fried salt added in processing oven heated158 kcal / 100 g
- Potatoes french fried salt not added in processing oven-heated168 kcal / 100 g
- Potato french-fried shoestring heated in oven194 kcal / 100 g
- Potato french-fried extruded heated in oven333 kcal / 100 g
- Pomfritsmrznuti, djelomično prženi, pripremljeni, zagrijani u pećnici, bez soli333 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Prženi batatsmrznuto kako je pakirano, sol dodana tijekom obrade182 kcal / 100 g
- French fries for oven deep-frozen154 kcal / 100 g
Pitanja o namirnici Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
Koliko kalorija ima 100 g namirnice Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven?
100 g namirnice Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven sadrži 158 kcal, 2,8 g bjelančevina, 22 g ugljikohidrata i 5,5 g masti.
Koliko kalorija ima 50 g namirnice Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven?
50 g namirnice Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven sadrži 79 kcal, 1,4 g bjelančevina, 11 g ugljikohidrata i 2,7 g masti.
Koliko kalorija ima 150 g namirnice Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven?
150 g namirnice Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven sadrži 237 kcal, 4,1 g bjelančevina, 34 g ugljikohidrata i 8,2 g masti.
Koliko kalorija ima 200 g namirnice Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven?
200 g namirnice Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven sadrži 316 kcal, 5,5 g bjelančevina, 45 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 250 g namirnice Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven?
250 g namirnice Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven sadrži 395 kcal, 6,9 g bjelančevina, 56 g ugljikohidrata i 14 g masti.
Izvor: Canadian Nutrient File 2435 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
