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Pasta with cream sauce, meat, and added vegetables, restaurant

Kalorije i nutritivne vrijednosti

203

kalorijakcal na 100 g

Bjelančevine5,7 g

UH15 g

Masti13 g

Postotak kalorija

Nutritivne vrijednosti

Na 100 g% PU

Kalorije 203 kcal —
Bjelančevine 5,7 g 11%
Ugljikohidrati 15 g 5%
Masti 13 g 16%
Zasićene masti 3,9 g 19%
Vlakna 1 g 4%
Šećeri 0,8 g —
Natrij 516 mg 22%
Kolesterol 19 mg 6%

Vitamini i minerali

Na 100 g% PU

Vitamini

Vitamin A 41 µg 5%
Vitamin C 3,9 mg 4%
Vitamin D 0,1 µg 1%
Vitamin E 1,5 mg 10%
Vitamin K 7,7 µg 6%
Tiamin (B1) 0,14 mg 12%
Riboflavin (B2) 0,12 mg 9%
Niacin (B3) 1,4 mg 9%
Vitamin B6 0,07 mg 4%
Folna kiselina (B9) 39 µg 10%
Vitamin B12 0,24 µg 10%
Kolin 12,6 mg 2%

Minerali

Kalcij 25 mg 2%
Željezo 0,87 mg 5%
Magnezij 13 mg 3%
Fosfor 62 mg 5%
Kalij 83 mg 2%
Cink 0,87 mg 8%
Bakar 0,07 mg 8%
Selen 15,8 µg 29%

Kalorije po porciji

Porcija	Masa	Kalorije	Bjelančevine	UH	Masti
100 g	100 g	203	5,7 g	15 g	13 g
1 porcija	250 g	508	14 g	37 g	32 g
2 porcije	500 g	1015	28 g	74 g	64 g
½ porcije	125 g	254	7,1 g	18 g	16 g
3 porcije	750 g	1523	42 g	111 g	96 g
4 porcije	1000 g	2030	57 g	147 g	129 g
50 g	50 g	102	2,8 g	7,4 g	6,4 g
150 g	150 g	305	8,5 g	22 g	19 g
200 g	200 g	406	11 g	30 g	26 g

Slične namirnice

Pitanja o namirnici Pasta with cream sauce, meat, and added vegetables, restaurant

Koliko kalorija ima 100 g namirnice Pasta with cream sauce, meat, and added vegetables, restaurant?

100 g namirnice Pasta with cream sauce, meat, and added vegetables, restaurant sadrži 203 kcal, 5,7 g bjelančevina, 15 g ugljikohidrata i 13 g masti.

Koliko kalorija ima 1 porcija (250 g) namirnice Pasta with cream sauce, meat, and added vegetables, restaurant?

1 porcija (250 g) namirnice Pasta with cream sauce, meat, and added vegetables, restaurant sadrži 508 kcal, 14 g bjelančevina, 37 g ugljikohidrata i 32 g masti.

Koliko kalorija ima 2 porcije (500 g) namirnice Pasta with cream sauce, meat, and added vegetables, restaurant?

2 porcije (500 g) namirnice Pasta with cream sauce, meat, and added vegetables, restaurant sadrži 1015 kcal, 28 g bjelančevina, 74 g ugljikohidrata i 64 g masti.

Koliko kalorija ima ½ porcije (125 g) namirnice Pasta with cream sauce, meat, and added vegetables, restaurant?

½ porcije (125 g) namirnice Pasta with cream sauce, meat, and added vegetables, restaurant sadrži 254 kcal, 7,1 g bjelančevina, 18 g ugljikohidrata i 16 g masti.

Koliko kalorija ima 3 porcije (750 g) namirnice Pasta with cream sauce, meat, and added vegetables, restaurant?

3 porcije (750 g) namirnice Pasta with cream sauce, meat, and added vegetables, restaurant sadrži 1523 kcal, 42 g bjelančevina, 111 g ugljikohidrata i 96 g masti.

Koliko kalorija ima 4 porcije (1000 g) namirnice Pasta with cream sauce, meat, and added vegetables, restaurant?

4 porcije (1000 g) namirnice Pasta with cream sauce, meat, and added vegetables, restaurant sadrži 2030 kcal, 57 g bjelančevina, 147 g ugljikohidrata i 129 g masti.

Koliko kalorija ima 50 g namirnice Pasta with cream sauce, meat, and added vegetables, restaurant?

50 g namirnice Pasta with cream sauce, meat, and added vegetables, restaurant sadrži 102 kcal, 2,8 g bjelančevina, 7,4 g ugljikohidrata i 6,4 g masti.

Koliko kalorija ima 150 g namirnice Pasta with cream sauce, meat, and added vegetables, restaurant?

150 g namirnice Pasta with cream sauce, meat, and added vegetables, restaurant sadrži 305 kcal, 8,5 g bjelančevina, 22 g ugljikohidrata i 19 g masti.

Izvor: FNDDS (USDA) 58146411 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana