Znajte što je na vašem tanjuru
Pasta with cream sauce and poultry, restaurant
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 206 kcal —
- Bjelančevine 5,8 g 12%
- Ugljikohidrati 15 g 5%
- Masti 13 g 17%
- Zasićene masti 4,2 g 21%
- Vlakna 0,9 g 3%
- Šećeri 0,6 g —
- Natrij 561 mg 24%
- Kolesterol 24 mg 8%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 51 µg 6%
- Vitamin C 0,1 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 1,5 mg 10%
- Vitamin K 7,3 µg 6%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 1,6 mg 10%
- Vitamin B6 0,06 mg 4%
- Folna kiselina (B9) 36 µg 9%
- Vitamin B12 0,11 µg 5%
- Kolin 11,1 mg 2%
Minerali
- Kalcij 29 mg 2%
- Željezo 0,72 mg 4%
- Magnezij 12 mg 3%
- Fosfor 67 mg 5%
- Kalij 60 mg 1%
- Cink 0,54 mg 5%
- Bakar 0,06 mg 7%
- Selen 15,7 µg 29%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 206 | 5,8 g | 15 g | 13 g |
| 1 porcija | 250 g | 515 | 15 g | 36 g | 33 g |
| 2 porcije | 500 g | 1030 | 29 g | 73 g | 67 g |
| ½ porcije | 125 g | 258 | 7,3 g | 18 g | 17 g |
| 3 porcije | 750 g | 1545 | 44 g | 109 g | 100 g |
| 4 porcije | 1000 g | 2060 | 58 g | 145 g | 133 g |
| 50 g | 50 g | 103 | 2,9 g | 7,3 g | 6,7 g |
| 150 g | 150 g | 309 | 8,7 g | 22 g | 20 g |
| 200 g | 200 g | 412 | 12 g | 29 g | 27 g |
Slične namirnice
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce and meat restaurant213 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce149 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Pitanja o namirnici Pasta with cream sauce and poultry, restaurant
Koliko kalorija ima 100 g namirnice Pasta with cream sauce and poultry, restaurant?
100 g namirnice Pasta with cream sauce and poultry, restaurant sadrži 206 kcal, 5,8 g bjelančevina, 15 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 1 porcija (250 g) namirnice Pasta with cream sauce and poultry, restaurant?
1 porcija (250 g) namirnice Pasta with cream sauce and poultry, restaurant sadrži 515 kcal, 15 g bjelančevina, 36 g ugljikohidrata i 33 g masti.
Koliko kalorija ima 2 porcije (500 g) namirnice Pasta with cream sauce and poultry, restaurant?
2 porcije (500 g) namirnice Pasta with cream sauce and poultry, restaurant sadrži 1030 kcal, 29 g bjelančevina, 73 g ugljikohidrata i 67 g masti.
Koliko kalorija ima ½ porcije (125 g) namirnice Pasta with cream sauce and poultry, restaurant?
½ porcije (125 g) namirnice Pasta with cream sauce and poultry, restaurant sadrži 258 kcal, 7,3 g bjelančevina, 18 g ugljikohidrata i 17 g masti.
Koliko kalorija ima 3 porcije (750 g) namirnice Pasta with cream sauce and poultry, restaurant?
3 porcije (750 g) namirnice Pasta with cream sauce and poultry, restaurant sadrži 1545 kcal, 44 g bjelančevina, 109 g ugljikohidrata i 100 g masti.
Koliko kalorija ima 4 porcije (1000 g) namirnice Pasta with cream sauce and poultry, restaurant?
4 porcije (1000 g) namirnice Pasta with cream sauce and poultry, restaurant sadrži 2060 kcal, 58 g bjelančevina, 145 g ugljikohidrata i 133 g masti.
Koliko kalorija ima 50 g namirnice Pasta with cream sauce and poultry, restaurant?
50 g namirnice Pasta with cream sauce and poultry, restaurant sadrži 103 kcal, 2,9 g bjelančevina, 7,3 g ugljikohidrata i 6,7 g masti.
Koliko kalorija ima 150 g namirnice Pasta with cream sauce and poultry, restaurant?
150 g namirnice Pasta with cream sauce and poultry, restaurant sadrži 309 kcal, 8,7 g bjelančevina, 22 g ugljikohidrata i 20 g masti.
Izvor: FNDDS (USDA) 58146421 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
