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Muffin split, English style, wholegrain, as purchased
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 229 kcal —
- Bjelančevine 9,7 g 19%
- Ugljikohidrati 42 g 15%
- Masti 1,5 g 2%
- Zasićene masti 0,3 g 2%
- Vlakna 3,8 g 14%
- Šećeri 7,3 g —
- Natrij 360 mg 16%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,02 mg 0%
- Tiamin (B1) 0,22 mg 18%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 2,9 mg 18%
- Vitamin B6 0,18 mg 11%
- Folna kiselina (B9) 50 µg 13%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 74 mg 6%
- Željezo 1,1 mg 6%
- Fosfor 111 mg 9%
- Kalij 166 mg 4%
- Cink 1,2 mg 11%
- Selen 6 µg 11%
- Jod 36 µg 24%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 229 | 9,7 g | 42 g | 1,5 g |
| 50 g | 50 g | 115 | 4,9 g | 21 g | 0,7 g |
| 150 g | 150 g | 344 | 15 g | 62 g | 2,2 g |
| 200 g | 200 g | 458 | 20 g | 83 g | 3 g |
| 250 g | 250 g | 573 | 24 g | 104 g | 3,7 g |
Slične namirnice
- Muffin split english style white as purchased217 kcal / 100 g
- Muffin split english style white with cheese as purchased229 kcal / 100 g
- As purchased sliced wholemeal or wholegrain bread217 kcal / 100 g
- Engleski muffin od cjelovitog pšeničnog brašnaunaprijed zapakirano205 kcal / 100 g
- Wrap bread wholemeal as purchased280 kcal / 100 g
- Engleski muffin od cjelovite pšenices cjelovitim zrnom i sjemenkama, s dodanim vlaknima238 kcal / 100 g
- Tostirani engleski muffin od cjelovite pšenicetostirano221 kcal / 100 g
- Integralni bijeli engleski muffin245 kcal / 100 g
- Wrap multigrain as purchased282 kcal / 100 g
- As purchased sliced light multigrain bread232 kcal / 100 g
Pitanja o namirnici Muffin split, English style, wholegrain, as purchased
Koliko kalorija ima 100 g namirnice Muffin split, English style, wholegrain, as purchased?
100 g namirnice Muffin split, English style, wholegrain, as purchased sadrži 229 kcal, 9,7 g bjelančevina, 42 g ugljikohidrata i 1,5 g masti.
Koliko kalorija ima 50 g namirnice Muffin split, English style, wholegrain, as purchased?
50 g namirnice Muffin split, English style, wholegrain, as purchased sadrži 115 kcal, 4,9 g bjelančevina, 21 g ugljikohidrata i 0,7 g masti.
Koliko kalorija ima 150 g namirnice Muffin split, English style, wholegrain, as purchased?
150 g namirnice Muffin split, English style, wholegrain, as purchased sadrži 344 kcal, 15 g bjelančevina, 62 g ugljikohidrata i 2,2 g masti.
Koliko kalorija ima 200 g namirnice Muffin split, English style, wholegrain, as purchased?
200 g namirnice Muffin split, English style, wholegrain, as purchased sadrži 458 kcal, 20 g bjelančevina, 83 g ugljikohidrata i 3 g masti.
Koliko kalorija ima 250 g namirnice Muffin split, English style, wholegrain, as purchased?
250 g namirnice Muffin split, English style, wholegrain, as purchased sadrži 573 kcal, 24 g bjelančevina, 104 g ugljikohidrata i 3,7 g masti.
Izvor: FOODfiles (New Zealand) A1203 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
