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Muffin split, English style, white, with cheese, as purchased

Kalorije i nutritivne vrijednosti

229
kalorijakcal na 100 g
Bjelančevine9 g
UH39 g
Masti3,3 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 229 kcal —
  • Bjelančevine 9 g 18%
  • Ugljikohidrati 39 g 14%
  • Masti 3,3 g 4%
  • Zasićene masti 0,7 g 4%
  • Vlakna 3,3 g 12%
  • Šećeri 5,5 g —
  • Natrij 370 mg 16%

Vitamini i minerali

Na 100 g% PU

Vitamini

  • Vitamin A 18 µg 2%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,21 mg 1%
  • Tiamin (B1) 0,23 mg 19%
  • Riboflavin (B2) 0,1 mg 8%
  • Niacin (B3) 1,9 mg 12%
  • Vitamin B6 0,19 mg 11%
  • Folna kiselina (B9) 61 µg 15%
  • Vitamin B12 0 µg 0%

Minerali

  • Kalcij 97 mg 7%
  • Željezo 0,8 mg 4%
  • Fosfor 88 mg 7%
  • Kalij 144 mg 3%
  • Cink 0,9 mg 8%
  • Selen 9 µg 16%
  • Jod 41 µg 27%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g2299 g39 g3,3 g
50 g50 g1154,5 g19 g1,7 g
150 g150 g34414 g58 g5 g
200 g200 g45818 g77 g6,6 g
250 g250 g57323 g97 g8,3 g

Pitanja o namirnici Muffin split, English style, white, with cheese, as purchased

Koliko kalorija ima 100 g namirnice Muffin split, English style, white, with cheese, as purchased?

100 g namirnice Muffin split, English style, white, with cheese, as purchased sadrži 229 kcal, 9 g bjelančevina, 39 g ugljikohidrata i 3,3 g masti.

Koliko kalorija ima 50 g namirnice Muffin split, English style, white, with cheese, as purchased?

50 g namirnice Muffin split, English style, white, with cheese, as purchased sadrži 115 kcal, 4,5 g bjelančevina, 19 g ugljikohidrata i 1,7 g masti.

Koliko kalorija ima 150 g namirnice Muffin split, English style, white, with cheese, as purchased?

150 g namirnice Muffin split, English style, white, with cheese, as purchased sadrži 344 kcal, 14 g bjelančevina, 58 g ugljikohidrata i 5 g masti.

Koliko kalorija ima 200 g namirnice Muffin split, English style, white, with cheese, as purchased?

200 g namirnice Muffin split, English style, white, with cheese, as purchased sadrži 458 kcal, 18 g bjelančevina, 77 g ugljikohidrata i 6,6 g masti.

Koliko kalorija ima 250 g namirnice Muffin split, English style, white, with cheese, as purchased?

250 g namirnice Muffin split, English style, white, with cheese, as purchased sadrži 573 kcal, 23 g bjelančevina, 97 g ugljikohidrata i 8,3 g masti.

Izvor: FOODfiles (New Zealand) A1199 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana