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Mollusc, mussel, cooked, without oil, with salt
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 77 kcal —
- Bjelančevine 16 g 32%
- Ugljikohidrati 0 g 0%
- Masti 1,6 g 2%
- Vlakna 0 g 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 77 | 16 g | 0 g | 1,6 g |
| 50 g | 50 g | 39 | 7,9 g | 0 g | 0,8 g |
| 150 g | 150 g | 116 | 24 g | 0 g | 2,4 g |
| 200 g | 200 g | 154 | 32 g | 0 g | 3,2 g |
| 250 g | 250 g | 193 | 40 g | 0 g | 4 g |
Slične namirnice
- Mollusc mussel drained without oil78 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
- Mussel green meat111 kcal / 100 g
- Crustacean crab without oil98 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Mexilhão cozido sem sal97 kcal / 100 g
- Mussel green meat74 kcal / 100 g
- Blue mussel112 kcal / 100 g
- Freshwater nile tilapia filet without skin without oil112 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
Pitanja o namirnici Mollusc, mussel, cooked, without oil, with salt
Koliko kalorija ima 100 g namirnice Mollusc, mussel, cooked, without oil, with salt?
100 g namirnice Mollusc, mussel, cooked, without oil, with salt sadrži 77 kcal, 16 g bjelančevina, 0 g ugljikohidrata i 1,6 g masti.
Koliko kalorija ima 50 g namirnice Mollusc, mussel, cooked, without oil, with salt?
50 g namirnice Mollusc, mussel, cooked, without oil, with salt sadrži 39 kcal, 7,9 g bjelančevina, 0 g ugljikohidrata i 0,8 g masti.
Koliko kalorija ima 150 g namirnice Mollusc, mussel, cooked, without oil, with salt?
150 g namirnice Mollusc, mussel, cooked, without oil, with salt sadrži 116 kcal, 24 g bjelančevina, 0 g ugljikohidrata i 2,4 g masti.
Koliko kalorija ima 200 g namirnice Mollusc, mussel, cooked, without oil, with salt?
200 g namirnice Mollusc, mussel, cooked, without oil, with salt sadrži 154 kcal, 32 g bjelančevina, 0 g ugljikohidrata i 3,2 g masti.
Koliko kalorija ima 250 g namirnice Mollusc, mussel, cooked, without oil, with salt?
250 g namirnice Mollusc, mussel, cooked, without oil, with salt sadrži 193 kcal, 40 g bjelančevina, 0 g ugljikohidrata i 4 g masti.
Izvor: tbca BRC0356E · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana