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Meatloaf with vegetables, pork-beef, cream
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 248 kcal —
- Bjelančevine 14 g 28%
- Ugljikohidrati 6,4 g 2%
- Masti 18 g 23%
- Zasićene masti 7,9 g 39%
- Vlakna 0,9 g 3%
- Šećeri 1,5 g —
- Natrij 300 mg 13%
- Kolesterol 71,5 mg 24%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 134 µg 15%
- Vitamin C 8,2 mg 9%
- Vitamin D 0,41 µg 2%
- Vitamin E 0,67 mg 4%
- Vitamin K 9,4 µg 8%
- Tiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 3,6 mg 22%
- Vitamin B6 0,31 mg 18%
- Folna kiselina (B9) 19,9 µg 5%
- Vitamin B12 0,85 µg 35%
Minerali
- Kalcij 32,2 mg 2%
- Željezo 1,2 mg 6%
- Magnezij 18 mg 4%
- Fosfor 135 mg 11%
- Kalij 233 mg 5%
- Cink 2,7 mg 24%
- Bakar 0,07 mg 8%
- Mangan 0,11 mg 5%
- Selen 16,7 µg 30%
- Jod 23,8 µg 16%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 248 | 14 g | 6,4 g | 18 g |
| 50 g | 50 g | 124 | 7,1 g | 3,2 g | 9,1 g |
| 150 g | 150 g | 372 | 21 g | 9,6 g | 27 g |
| 200 g | 200 g | 496 | 28 g | 13 g | 36 g |
| 250 g | 250 g | 620 | 35 g | 16 g | 46 g |
Slične namirnice
- Meatloaf with mushrooms pork-beef cream207 kcal / 100 g
- Meatloaf pork-beef prune filling254 kcal / 100 g
- Meatball beef steak mince cream oven-baked192 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Meatball pork-beef mince oven-baked271 kcal / 100 g
- Pork beef mince gravy milk-based188 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Pork gravy vegetables cooking cream180 kcal / 100 g
- Moussaka pork-beef mince potatoes low-fat milk143 kcal / 100 g
- Moussaka pork beef mince99 kcal / 100 g
Pitanja o namirnici Meatloaf with vegetables, pork-beef, cream
Koliko kalorija ima 100 g namirnice Meatloaf with vegetables, pork-beef, cream?
100 g namirnice Meatloaf with vegetables, pork-beef, cream sadrži 248 kcal, 14 g bjelančevina, 6,4 g ugljikohidrata i 18 g masti.
Koliko kalorija ima 50 g namirnice Meatloaf with vegetables, pork-beef, cream?
50 g namirnice Meatloaf with vegetables, pork-beef, cream sadrži 124 kcal, 7,1 g bjelančevina, 3,2 g ugljikohidrata i 9,1 g masti.
Koliko kalorija ima 150 g namirnice Meatloaf with vegetables, pork-beef, cream?
150 g namirnice Meatloaf with vegetables, pork-beef, cream sadrži 372 kcal, 21 g bjelančevina, 9,6 g ugljikohidrata i 27 g masti.
Koliko kalorija ima 200 g namirnice Meatloaf with vegetables, pork-beef, cream?
200 g namirnice Meatloaf with vegetables, pork-beef, cream sadrži 496 kcal, 28 g bjelančevina, 13 g ugljikohidrata i 36 g masti.
Koliko kalorija ima 250 g namirnice Meatloaf with vegetables, pork-beef, cream?
250 g namirnice Meatloaf with vegetables, pork-beef, cream sadrži 620 kcal, 35 g bjelančevina, 16 g ugljikohidrata i 46 g masti.
Izvor: Fineli (Finland) 7033 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
