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Meatball, beef steak mince, cream, oven-baked
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 192 kcal —
- Bjelančevine 18 g 37%
- Ugljikohidrati 6,4 g 2%
- Masti 10 g 13%
- Zasićene masti 4,2 g 21%
- Vlakna 0,4 g 1%
- Šećeri 0,9 g —
- Natrij 339 mg 15%
- Kolesterol 89,5 mg 30%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 52,3 µg 6%
- Vitamin C 0,6 mg 1%
- Vitamin D 0,46 µg 2%
- Vitamin E 0,55 mg 4%
- Vitamin K 3,8 µg 3%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,19 mg 14%
- Niacin (B3) 4,4 mg 27%
- Vitamin B6 0,37 mg 22%
- Folna kiselina (B9) 11,3 µg 3%
- Vitamin B12 1,2 µg 48%
Minerali
- Kalcij 29,4 mg 2%
- Željezo 2,7 mg 15%
- Magnezij 24,8 mg 6%
- Fosfor 209 mg 17%
- Kalij 360 mg 8%
- Cink 3,2 mg 29%
- Bakar 0,09 mg 10%
- Mangan 0,08 mg 3%
- Selen 17,2 µg 31%
- Jod 28,6 µg 19%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 19 g | 6,4 g | 10 g |
| 50 g | 50 g | 96 | 9,2 g | 3,2 g | 5 g |
| 150 g | 150 g | 288 | 28 g | 9,5 g | 15 g |
| 200 g | 200 g | 384 | 37 g | 13 g | 20 g |
| 250 g | 250 g | 480 | 46 g | 16 g | 25 g |
Slične namirnice
- Meatball beef steak mince oven-baked169 kcal / 100 g
- Meatball beef mince oven-baked239 kcal / 100 g
- Meatloaf beef steak cream192 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Lean steak mince patty oven-baked169 kcal / 100 g
- Meatloaf with mushrooms pork-beef cream207 kcal / 100 g
- Pork beef mince patty oven-baked245 kcal / 100 g
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
Pitanja o namirnici Meatball, beef steak mince, cream, oven-baked
Koliko kalorija ima 100 g namirnice Meatball, beef steak mince, cream, oven-baked?
100 g namirnice Meatball, beef steak mince, cream, oven-baked sadrži 192 kcal, 19 g bjelančevina, 6,4 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 50 g namirnice Meatball, beef steak mince, cream, oven-baked?
50 g namirnice Meatball, beef steak mince, cream, oven-baked sadrži 96 kcal, 9,2 g bjelančevina, 3,2 g ugljikohidrata i 5 g masti.
Koliko kalorija ima 150 g namirnice Meatball, beef steak mince, cream, oven-baked?
150 g namirnice Meatball, beef steak mince, cream, oven-baked sadrži 288 kcal, 28 g bjelančevina, 9,5 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 200 g namirnice Meatball, beef steak mince, cream, oven-baked?
200 g namirnice Meatball, beef steak mince, cream, oven-baked sadrži 384 kcal, 37 g bjelančevina, 13 g ugljikohidrata i 20 g masti.
Koliko kalorija ima 250 g namirnice Meatball, beef steak mince, cream, oven-baked?
250 g namirnice Meatball, beef steak mince, cream, oven-baked sadrži 480 kcal, 46 g bjelančevina, 16 g ugljikohidrata i 25 g masti.
Izvor: Fineli (Finland) 7080 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
