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Meatball, pork-beef mince, mushrooms, fried
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 197 kcal —
- Bjelančevine 10 g 20%
- Ugljikohidrati 7,2 g 3%
- Masti 14 g 18%
- Zasićene masti 4,6 g 23%
- Vlakna 1,1 g 4%
- Šećeri 1,3 g —
- Natrij 343 mg 15%
- Kolesterol 73,8 mg 25%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 54,2 µg 6%
- Vitamin C 1,6 mg 2%
- Vitamin D 2,3 µg 11%
- Vitamin E 1,2 mg 8%
- Vitamin K 5,5 µg 5%
- Tiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,24 mg 19%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0,27 mg 16%
- Folna kiselina (B9) 17,4 µg 4%
- Vitamin B12 0,68 µg 28%
Minerali
- Kalcij 20,1 mg 2%
- Željezo 1,8 mg 10%
- Magnezij 14,4 mg 3%
- Fosfor 120 mg 10%
- Kalij 266 mg 6%
- Cink 1,9 mg 17%
- Bakar 0,14 mg 16%
- Mangan 0,11 mg 5%
- Selen 18,4 µg 33%
- Jod 27,5 µg 18%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 197 | 10 g | 7,2 g | 14 g |
| 50 g | 50 g | 99 | 5,1 g | 3,6 g | 7 g |
| 150 g | 150 g | 296 | 15 g | 11 g | 21 g |
| 200 g | 200 g | 394 | 20 g | 14 g | 28 g |
| 250 g | 250 g | 493 | 25 g | 18 g | 35 g |
Slične namirnice
- Meatball pork-beef mince295 kcal / 100 g
- Meatball beef steak mince mushrooms184 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Pork beef mince357 kcal / 100 g
- Meatloaf with mushrooms pork-beef cream207 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Meatloaf with vegetables pork-beef cream248 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Beef chop breaded216 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
Pitanja o namirnici Meatball, pork-beef mince, mushrooms, fried
Koliko kalorija ima 100 g namirnice Meatball, pork-beef mince, mushrooms, fried?
100 g namirnice Meatball, pork-beef mince, mushrooms, fried sadrži 197 kcal, 10 g bjelančevina, 7,2 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 50 g namirnice Meatball, pork-beef mince, mushrooms, fried?
50 g namirnice Meatball, pork-beef mince, mushrooms, fried sadrži 99 kcal, 5,1 g bjelančevina, 3,6 g ugljikohidrata i 7 g masti.
Koliko kalorija ima 150 g namirnice Meatball, pork-beef mince, mushrooms, fried?
150 g namirnice Meatball, pork-beef mince, mushrooms, fried sadrži 296 kcal, 15 g bjelančevina, 11 g ugljikohidrata i 21 g masti.
Koliko kalorija ima 200 g namirnice Meatball, pork-beef mince, mushrooms, fried?
200 g namirnice Meatball, pork-beef mince, mushrooms, fried sadrži 394 kcal, 20 g bjelančevina, 14 g ugljikohidrata i 28 g masti.
Koliko kalorija ima 250 g namirnice Meatball, pork-beef mince, mushrooms, fried?
250 g namirnice Meatball, pork-beef mince, mushrooms, fried sadrži 493 kcal, 25 g bjelančevina, 18 g ugljikohidrata i 35 g masti.
Izvor: Fineli (Finland) 32871 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
