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Meatball, beef steak mince, mushrooms, fried
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 184 kcal —
- Bjelančevine 12 g 24%
- Ugljikohidrati 7,7 g 3%
- Masti 11 g 15%
- Zasićene masti 3,9 g 20%
- Vlakna 1,1 g 4%
- Šećeri 1,8 g —
- Natrij 348 mg 15%
- Kolesterol 76,1 mg 25%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 69 µg 8%
- Vitamin C 1,7 mg 2%
- Vitamin D 2,3 µg 11%
- Vitamin E 1,2 mg 8%
- Vitamin K 6,7 µg 6%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,27 mg 21%
- Niacin (B3) 4,4 mg 28%
- Vitamin B6 0,3 mg 18%
- Folna kiselina (B9) 18,2 µg 5%
- Vitamin B12 0,76 µg 32%
Minerali
- Kalcij 30,4 mg 2%
- Željezo 2,6 mg 15%
- Magnezij 19,7 mg 5%
- Fosfor 164 mg 13%
- Kalij 351 mg 7%
- Cink 2,1 mg 19%
- Bakar 0,16 mg 18%
- Mangan 0,11 mg 5%
- Selen 17,3 µg 31%
- Jod 29,1 µg 19%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 184 | 12 g | 7,7 g | 11 g |
| 50 g | 50 g | 92 | 5,9 g | 3,9 g | 5,7 g |
| 150 g | 150 g | 276 | 18 g | 12 g | 17 g |
| 200 g | 200 g | 368 | 24 g | 16 g | 23 g |
| 250 g | 250 g | 460 | 30 g | 19 g | 29 g |
Slične namirnice
- Meatball pork-beef mince mushrooms197 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Lean steak mince patty no eggs246 kcal / 100 g
- Pork beef mince patty no eggs340 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Meatloaf with mushrooms pork-beef cream207 kcal / 100 g
- Beef chop breaded216 kcal / 100 g
Pitanja o namirnici Meatball, beef steak mince, mushrooms, fried
Koliko kalorija ima 100 g namirnice Meatball, beef steak mince, mushrooms, fried?
100 g namirnice Meatball, beef steak mince, mushrooms, fried sadrži 184 kcal, 12 g bjelančevina, 7,7 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 50 g namirnice Meatball, beef steak mince, mushrooms, fried?
50 g namirnice Meatball, beef steak mince, mushrooms, fried sadrži 92 kcal, 5,9 g bjelančevina, 3,9 g ugljikohidrata i 5,7 g masti.
Koliko kalorija ima 150 g namirnice Meatball, beef steak mince, mushrooms, fried?
150 g namirnice Meatball, beef steak mince, mushrooms, fried sadrži 276 kcal, 18 g bjelančevina, 12 g ugljikohidrata i 17 g masti.
Koliko kalorija ima 200 g namirnice Meatball, beef steak mince, mushrooms, fried?
200 g namirnice Meatball, beef steak mince, mushrooms, fried sadrži 368 kcal, 24 g bjelančevina, 16 g ugljikohidrata i 23 g masti.
Koliko kalorija ima 250 g namirnice Meatball, beef steak mince, mushrooms, fried?
250 g namirnice Meatball, beef steak mince, mushrooms, fried sadrži 460 kcal, 30 g bjelančevina, 19 g ugljikohidrata i 29 g masti.
Izvor: Fineli (Finland) 7081 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
