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Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 126 kcal —
- Bjelančevine 4,8 g 10%
- Ugljikohidrati 11 g 4%
- Masti 6,8 g 9%
- Zasićene masti 1,1 g 6%
- Vlakna 1,3 g 5%
- Šećeri 1,3 g —
- Natrij 338 mg 15%
- Kolesterol 14 mg 5%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 9 µg 1%
- Vitamin C 3,6 mg 4%
- Vitamin D 0,1 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 13,2 µg 11%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,06 mg 4%
- Niacin (B3) 1,7 mg 10%
- Vitamin B6 0,16 mg 9%
- Folna kiselina (B9) 10 µg 3%
- Vitamin B12 0,09 µg 4%
- Kolin 20 mg 4%
Minerali
- Kalcij 22 mg 2%
- Željezo 0,35 mg 2%
- Magnezij 16 mg 4%
- Fosfor 67 mg 5%
- Kalij 225 mg 5%
- Cink 0,43 mg 4%
- Bakar 0,09 mg 10%
- Selen 4 µg 7%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 4,8 g | 11 g | 6,8 g |
| 1 porcija | 252 g | 318 | 12 g | 27 g | 17 g |
| 2 porcije | 504 g | 635 | 24 g | 55 g | 34 g |
| ½ porcije | 126 g | 159 | 6,1 g | 14 g | 8,5 g |
| 3 porcije | 756 g | 953 | 37 g | 82 g | 51 g |
| 4 porcije | 1008 g | 1270 | 49 g | 109 g | 68 g |
| 50 g | 50 g | 63 | 2,4 g | 5,4 g | 3,4 g |
| 150 g | 150 g | 189 | 7,3 g | 16 g | 10 g |
| 200 g | 200 g | 252 | 9,7 g | 22 g | 14 g |
| 250 g | 250 g | 315 | 12 g | 27 g | 17 g |
Slične namirnice
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce133 kcal / 100 g
- Beef potatoes128 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
Pitanja o namirnici Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Koliko kalorija ima 100 g namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 126 kcal, 4,8 g bjelančevina, 11 g ugljikohidrata i 6,8 g masti.
Koliko kalorija ima 1 porcija (252 g) namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 porcija (252 g) namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 318 kcal, 12 g bjelančevina, 27 g ugljikohidrata i 17 g masti.
Koliko kalorija ima 2 porcije (504 g) namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porcije (504 g) namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 635 kcal, 24 g bjelančevina, 55 g ugljikohidrata i 34 g masti.
Koliko kalorija ima ½ porcije (126 g) namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ porcije (126 g) namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 159 kcal, 6,1 g bjelančevina, 14 g ugljikohidrata i 8,5 g masti.
Koliko kalorija ima 3 porcije (756 g) namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porcije (756 g) namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 953 kcal, 37 g bjelančevina, 82 g ugljikohidrata i 51 g masti.
Koliko kalorija ima 4 porcije (1008 g) namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porcije (1008 g) namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 1270 kcal, 49 g bjelančevina, 109 g ugljikohidrata i 68 g masti.
Koliko kalorija ima 50 g namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 63 kcal, 2,4 g bjelančevina, 5,4 g ugljikohidrata i 3,4 g masti.
Koliko kalorija ima 150 g namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g namirnice Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce sadrži 189 kcal, 7,3 g bjelančevina, 16 g ugljikohidrata i 10 g masti.
Izvor: FNDDS (USDA) 27341040 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
