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Bacon salad with egg and beans, without dressing
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 96 kcal —
- Bjelančevine 5,6 g 11%
- Ugljikohidrati 2,4 g 1%
- Masti 6,8 g 9%
- Zasićene masti 2,3 g 12%
- Vlakna 1 g 4%
- Šećeri 1,9 g —
- Natrij 173 mg 8%
- Kolesterol 84,1 mg 28%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 85,7 µg 10%
- Vitamin C 7,8 mg 9%
- Vitamin D 0,53 µg 3%
- Vitamin E 0,78 mg 5%
- Vitamin K 39,7 µg 33%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 0,87 mg 5%
- Vitamin B6 0,13 mg 8%
- Folna kiselina (B9) 42,1 µg 11%
- Vitamin B12 0,54 µg 23%
Minerali
- Kalcij 40,8 mg 3%
- Željezo 0,84 mg 5%
- Magnezij 17,2 mg 4%
- Fosfor 85,3 mg 7%
- Kalij 276 mg 6%
- Cink 0,78 mg 7%
- Bakar 0,06 mg 6%
- Mangan 0,22 mg 9%
- Selen 9,7 µg 18%
- Jod 9,9 µg 7%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 96 | 5,6 g | 2,4 g | 6,8 g |
| 50 g | 50 g | 48 | 2,8 g | 1,2 g | 3,4 g |
| 150 g | 150 g | 144 | 8,5 g | 3,6 g | 10 g |
| 200 g | 200 g | 192 | 11 g | 4,8 g | 14 g |
| 250 g | 250 g | 240 | 14 g | 6 g | 17 g |
Slične namirnice
- Tuna salad with egg without dressing61 kcal / 100 g
- Shrimp salad with egg without dressing42 kcal / 100 g
- Salad with smoked fish lettuce and egg without dressing108 kcal / 100 g
- Sausage salad macaroni vegetables without dressing142 kcal / 100 g
- Tuna salad with vegetables without dressing54 kcal / 100 g
- Ham salad with potato vegetables and macaroni without dressing55 kcal / 100 g
- Salad tomato bean and onion29 kcal / 100 g
Pitanja o namirnici Bacon salad with egg and beans, without dressing
Koliko kalorija ima 100 g namirnice Bacon salad with egg and beans, without dressing?
100 g namirnice Bacon salad with egg and beans, without dressing sadrži 96 kcal, 5,6 g bjelančevina, 2,4 g ugljikohidrata i 6,8 g masti.
Koliko kalorija ima 50 g namirnice Bacon salad with egg and beans, without dressing?
50 g namirnice Bacon salad with egg and beans, without dressing sadrži 48 kcal, 2,8 g bjelančevina, 1,2 g ugljikohidrata i 3,4 g masti.
Koliko kalorija ima 150 g namirnice Bacon salad with egg and beans, without dressing?
150 g namirnice Bacon salad with egg and beans, without dressing sadrži 144 kcal, 8,5 g bjelančevina, 3,6 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 200 g namirnice Bacon salad with egg and beans, without dressing?
200 g namirnice Bacon salad with egg and beans, without dressing sadrži 192 kcal, 11 g bjelančevina, 4,8 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 250 g namirnice Bacon salad with egg and beans, without dressing?
250 g namirnice Bacon salad with egg and beans, without dressing sadrži 240 kcal, 14 g bjelančevina, 6 g ugljikohidrata i 17 g masti.
Izvor: Fineli (Finland) 34695 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana