Znajte što je na vašem tanjuru
Almond, dry roasted, unblanched, no salt added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 602 kcal —
- Bjelančevine 22 g 44%
- Ugljikohidrati 5,6 g 2%
- Masti 53 g 68%
- Zasićene masti 4,1 g 20%
- Vlakna 12 g 42%
- Šećeri 4,9 g —
- Natrij 1 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 26 mg 173%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,86 mg 66%
- Niacin (B3) 7,2 mg 45%
- Vitamin B6 0,13 mg 8%
- Folna kiselina (B9) 33 µg 8%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 266 mg 20%
- Željezo 4,5 mg 25%
- Fosfor 489 mg 39%
- Kalij 746 mg 16%
- Cink 3,5 mg 32%
- Selen 2,8 µg 5%
- Jod 0 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 602 | 22 g | 5,6 g | 53 g |
| 50 g | 50 g | 301 | 11 g | 2,8 g | 26 g |
| 150 g | 150 g | 903 | 33 g | 8,4 g | 79 g |
| 200 g | 200 g | 1204 | 44 g | 11 g | 106 g |
| 250 g | 250 g | 1505 | 55 g | 14 g | 132 g |
Slične namirnice
- Almond dry roasted salt added600 kcal / 100 g
- Almond roasted with oil unblanched614 kcal / 100 g
- Peanut dry roasted unsalted598 kcal / 100 g
- Peanut with skin unsalted598 kcal / 100 g
- Almond unsalted588 kcal / 100 g
- Macadamia nut dry roasted unsalted758 kcal / 100 g
- Pine nut dry roasted unsalted703 kcal / 100 g
- Cashew nut dry roasted unsalted586 kcal / 100 g
- Pistachio nut dry roasted without shell600 kcal / 100 g
- Bademisuho prženi, bez dodane soli598 kcal / 100 g
Pitanja o namirnici Almond, dry roasted, unblanched, no salt added
Koliko kalorija ima 100 g namirnice Almond, dry roasted, unblanched, no salt added?
100 g namirnice Almond, dry roasted, unblanched, no salt added sadrži 602 kcal, 22 g bjelančevina, 5,6 g ugljikohidrata i 53 g masti.
Koliko kalorija ima 50 g namirnice Almond, dry roasted, unblanched, no salt added?
50 g namirnice Almond, dry roasted, unblanched, no salt added sadrži 301 kcal, 11 g bjelančevina, 2,8 g ugljikohidrata i 26 g masti.
Koliko kalorija ima 150 g namirnice Almond, dry roasted, unblanched, no salt added?
150 g namirnice Almond, dry roasted, unblanched, no salt added sadrži 903 kcal, 33 g bjelančevina, 8,4 g ugljikohidrata i 79 g masti.
Koliko kalorija ima 200 g namirnice Almond, dry roasted, unblanched, no salt added?
200 g namirnice Almond, dry roasted, unblanched, no salt added sadrži 1204 kcal, 44 g bjelančevina, 11 g ugljikohidrata i 106 g masti.
Koliko kalorija ima 250 g namirnice Almond, dry roasted, unblanched, no salt added?
250 g namirnice Almond, dry roasted, unblanched, no salt added sadrži 1505 kcal, 55 g bjelančevina, 14 g ugljikohidrata i 132 g masti.
Izvor: FOODfiles (New Zealand) Q1004 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
