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Almond, roasted with oil, unblanched, no salt added
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 614 kcal —
- Bjelančevine 21 g 42%
- Ugljikohidrati 5,1 g 2%
- Masti 55 g 71%
- Zasićene masti 4,2 g 21%
- Vlakna 11 g 38%
- Šećeri 4,6 g —
- Natrij 1 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 26 mg 173%
- Tiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,78 mg 60%
- Niacin (B3) 6,9 mg 43%
- Vitamin B6 0,12 mg 7%
- Folna kiselina (B9) 27 µg 7%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 291 mg 22%
- Željezo 3,7 mg 20%
- Fosfor 466 mg 37%
- Kalij 699 mg 15%
- Cink 3,1 mg 28%
- Selen 2,8 µg 5%
- Jod 0 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 614 | 21 g | 5,1 g | 55 g |
| 50 g | 50 g | 307 | 11 g | 2,6 g | 28 g |
| 150 g | 150 g | 921 | 32 g | 7,7 g | 83 g |
| 200 g | 200 g | 1228 | 42 g | 10 g | 110 g |
| 250 g | 250 g | 1535 | 53 g | 13 g | 138 g |
Slične namirnice
- Almond dry roasted unblanched602 kcal / 100 g
- Almond dry roasted salt added600 kcal / 100 g
- Bademi pečeni u uljuneoguljeno608 kcal / 100 g
- Peanut with skin unsalted598 kcal / 100 g
- Almond unsalted588 kcal / 100 g
- Peanut dry roasted unsalted598 kcal / 100 g
- Mandle pražené na oleji nesolenébez dodane soli607 kcal / 100 g
- Pine nut dry roasted unsalted703 kcal / 100 g
- Macadamia nut dry roasted unsalted758 kcal / 100 g
- Almond raw/natural unsalted570 kcal / 100 g
Pitanja o namirnici Almond, roasted with oil, unblanched, no salt added
Koliko kalorija ima 100 g namirnice Almond, roasted with oil, unblanched, no salt added?
100 g namirnice Almond, roasted with oil, unblanched, no salt added sadrži 614 kcal, 21 g bjelančevina, 5,1 g ugljikohidrata i 55 g masti.
Koliko kalorija ima 50 g namirnice Almond, roasted with oil, unblanched, no salt added?
50 g namirnice Almond, roasted with oil, unblanched, no salt added sadrži 307 kcal, 11 g bjelančevina, 2,6 g ugljikohidrata i 28 g masti.
Koliko kalorija ima 150 g namirnice Almond, roasted with oil, unblanched, no salt added?
150 g namirnice Almond, roasted with oil, unblanched, no salt added sadrži 921 kcal, 32 g bjelančevina, 7,7 g ugljikohidrata i 83 g masti.
Koliko kalorija ima 200 g namirnice Almond, roasted with oil, unblanched, no salt added?
200 g namirnice Almond, roasted with oil, unblanched, no salt added sadrži 1228 kcal, 42 g bjelančevina, 10 g ugljikohidrata i 110 g masti.
Koliko kalorija ima 250 g namirnice Almond, roasted with oil, unblanched, no salt added?
250 g namirnice Almond, roasted with oil, unblanched, no salt added sadrži 1535 kcal, 53 g bjelančevina, 13 g ugljikohidrata i 138 g masti.
Izvor: FOODfiles (New Zealand) Q1003 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
