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Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 283 kcal —
- Protein 23 g 47%
- Karbohydrat 15 g 5%
- Fett 14 g 18%
- Fiber 1 g 3%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 23 g | 15 g | 14 g |
| 50 g | 50 g | 142 | 12 g | 7,4 g | 7,2 g |
| 150 g | 150 g | 425 | 35 g | 22 g | 22 g |
| 200 g | 200 g | 566 | 47 g | 29 g | 29 g |
| 250 g | 250 g | 708 | 58 g | 37 g | 36 g |
Lignende matvarer
- Saltwater filet/steak breaded brazil252 kcal / 100 g
- Saltwater filet/steak unsalted142 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Hvit saltvannsfiskpanert (egg og brødsmuler), stekt (i soyaolje), usaltet289 kcal / 100 g
- Tunfisksaltvann, fersk, panert (med egg og brødsmuler), stekt (i soyaolje), med salt296 kcal / 100 g
- Stekt hvit fisksaltvanns-, med soyaolje, uten salt151 kcal / 100 g
- Filet av saltvannshvitfiskpanert, stekt, usaltet278 kcal / 100 g
- Filet av ferskvannsfiskstekt (med soyaolje), usaltet180 kcal / 100 g
- Escalope breaded229 kcal / 100 g
Spørsmål om Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Hvor mange kalorier er det i 100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted inneholder 283 kcal, med 23 g protein, 15 g karbohydrat og 14 g fett.
Hvor mange kalorier er det i 50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted inneholder 142 kcal, med 12 g protein, 7,4 g karbohydrat og 7,2 g fett.
Hvor mange kalorier er det i 150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted inneholder 425 kcal, med 35 g protein, 22 g karbohydrat og 22 g fett.
Hvor mange kalorier er det i 200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted inneholder 566 kcal, med 47 g protein, 29 g karbohydrat og 29 g fett.
Hvor mange kalorier er det i 250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted inneholder 708 kcal, med 58 g protein, 37 g karbohydrat og 36 g fett.
Kilde: tbca BRC0441E · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
