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Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 252 kcal —
- Protein 22 g 45%
- Karbohydrat 8,9 g 3%
- Fett 14 g 18%
- Fiber 0,6 g 2%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 252 | 22 g | 8,9 g | 14 g |
| 50 g | 50 g | 126 | 11 g | 4,5 g | 7 g |
| 150 g | 150 g | 378 | 34 g | 13 g | 21 g |
| 200 g | 200 g | 504 | 45 g | 18 g | 28 g |
| 250 g | 250 g | 630 | 56 g | 22 g | 35 g |
Lignende matvarer
- Saltwater filet/steak breaded unsalted283 kcal / 100 g
- Saltwater filet/steak142 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Ferskvannsfiskfilet, panert (raffinert hvetemel, egg og brødsmuler), stekt i soyaolje, med salt, brasiliansk250 kcal / 100 g
- Escalope breaded229 kcal / 100 g
- Mollusc squid172 kcal / 100 g
Spørsmål om Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil
Hvor mange kalorier er det i 100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil inneholder 252 kcal, med 22 g protein, 8,9 g karbohydrat og 14 g fett.
Hvor mange kalorier er det i 50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil inneholder 126 kcal, med 11 g protein, 4,5 g karbohydrat og 7 g fett.
Hvor mange kalorier er det i 150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil inneholder 378 kcal, med 34 g protein, 13 g karbohydrat og 21 g fett.
Hvor mange kalorier er det i 200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil inneholder 504 kcal, med 45 g protein, 18 g karbohydrat og 28 g fett.
Hvor mange kalorier er det i 250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil inneholder 630 kcal, med 56 g protein, 22 g karbohydrat og 35 g fett.
Kilde: tbca BRC0219E · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
