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Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 44 kcal —
- Protein 3,8 g 8%
- Karbohidrat 6,5 g 2%
- Lemak 0,1 g 0%
- Lemak jenuh 0,1 g 0%
- Serat 0,2 g 1%
- Gula 6,1 g —
- Natrium 45,7 mg 2%
- Kolesterol 1,1 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 1,1 µg 0%
- Vitamin C 2,6 mg 3%
- Vitamin D 1 µg 5%
- Vitamin E 0,07 mg 0%
- Vitamin K 0,39 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,17 mg 13%
- Niasin (B3) 0,12 mg 1%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 4,5 µg 1%
- Vitamin B12 0,36 µg 15%
Mineral
- Kalsium 125 mg 10%
- Zat besi 0,08 mg 0%
- Magnesium 11,9 mg 3%
- Fosfor 83,9 mg 7%
- Kalium 176 mg 4%
- Seng 0,4 mg 4%
- Tembaga 0,02 mg 2%
- Mangan 0,04 mg 2%
- Selenium 2,5 µg 5%
- Yodium 13,8 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 44 | 3,8 g | 6,5 g | 0,1 g |
| 50 g | 50 g | 22 | 1,9 g | 3,2 g | 0,1 g |
| 150 g | 150 g | 66 | 5,8 g | 9,7 g | 0,2 g |
| 200 g | 200 g | 88 | 7,7 g | 13 g | 0,2 g |
| 250 g | 250 g | 110 | 9,6 g | 16 g | 0,3 g |
Makanan serupa
- Yoghurt flavoured fat-free artificially sweetened 0.5 ug vitamin d45 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose vit. d artificially sweetened41 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Yogurt atau susu fermentasiberperisa, 0% lemak, dengan pemanis, diperkaya dengan vitamin D52 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
Pertanyaan tentang Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d
Berapa kalori dalam 100 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d?
100 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d mengandung 44 kcal, dengan 3,8 g protein, 6,5 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d?
50 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d mengandung 22 kcal, dengan 1,9 g protein, 3,2 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d?
150 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d mengandung 66 kcal, dengan 5,8 g protein, 9,7 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d?
200 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d mengandung 88 kcal, dengan 7,7 g protein, 13 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d?
250 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d mengandung 110 kcal, dengan 9,6 g protein, 16 g karbohidrat, dan 0,3 g lemak.
Sumber: Fineli (Finland) 32596 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
