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Quark, flavoured, fat-free, artificially sweetened
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 61 kcal —
- Protein 8,4 g 17%
- Karbohidrat 4,9 g 2%
- Lemak 0,4 g 0%
- Lemak jenuh 0,1 g 0%
- Serat 0,3 g 1%
- Gula 3 g —
- Natrium 72,2 mg 3%
- Kolesterol 4,5 mg 2%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 1,3 µg 0%
- Vitamin C 4,7 mg 5%
- Vitamin D 0,03 µg 0%
- Vitamin E 0,11 mg 1%
- Vitamin K 1 µg 1%
- Tiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,18 mg 14%
- Niasin (B3) 0,12 mg 1%
- Vitamin B6 0,04 mg 2%
- Folat (B9) 13,2 µg 3%
- Vitamin B12 0,43 µg 18%
Mineral
- Kalsium 93 mg 7%
- Zat besi 0,12 mg 1%
- Magnesium 10,8 mg 3%
- Fosfor 135 mg 11%
- Kalium 150 mg 3%
- Seng 0,44 mg 4%
- Tembaga 0,03 mg 3%
- Mangan 0,11 mg 5%
- Selenium 2,9 µg 5%
- Yodium 12,9 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 61 | 8,4 g | 4,9 g | 0,4 g |
| 50 g | 50 g | 31 | 4,2 g | 2,4 g | 0,2 g |
| 150 g | 150 g | 92 | 13 g | 7,3 g | 0,5 g |
| 200 g | 200 g | 122 | 17 g | 9,7 g | 0,7 g |
| 250 g | 250 g | 153 | 21 g | 12 g | 0,9 g |
Makanan serupa
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Yoghurt flavoured fat-free artificially sweetened42 kcal / 100 g
- Quark flavoured 2.9% fat112 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Yoghurt flavoured fat-free partially artifially sweetened48 kcal / 100 g
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Cream quark135 kcal / 100 g
Pertanyaan tentang Quark, flavoured, fat-free, artificially sweetened
Berapa kalori dalam 100 g Quark, flavoured, fat-free, artificially sweetened?
100 g Quark, flavoured, fat-free, artificially sweetened mengandung 61 kcal, dengan 8,4 g protein, 4,9 g karbohidrat, dan 0,4 g lemak.
Berapa kalori dalam 50 g Quark, flavoured, fat-free, artificially sweetened?
50 g Quark, flavoured, fat-free, artificially sweetened mengandung 31 kcal, dengan 4,2 g protein, 2,4 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 150 g Quark, flavoured, fat-free, artificially sweetened?
150 g Quark, flavoured, fat-free, artificially sweetened mengandung 92 kcal, dengan 13 g protein, 7,3 g karbohidrat, dan 0,5 g lemak.
Berapa kalori dalam 200 g Quark, flavoured, fat-free, artificially sweetened?
200 g Quark, flavoured, fat-free, artificially sweetened mengandung 122 kcal, dengan 17 g protein, 9,7 g karbohidrat, dan 0,7 g lemak.
Berapa kalori dalam 250 g Quark, flavoured, fat-free, artificially sweetened?
250 g Quark, flavoured, fat-free, artificially sweetened mengandung 153 kcal, dengan 21 g protein, 12 g karbohidrat, dan 0,9 g lemak.
Sumber: Fineli (Finland) 31956 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
