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Yoghurt, flavoured, fat-free, artificially sweetened
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 42 kcal —
- Protein 3,5 g 7%
- Karbohidrat 6,3 g 2%
- Lemak 0,1 g 0%
- Lemak jenuh 0,1 g 0%
- Serat 0,2 g 1%
- Gula 6,3 g —
- Natrium 46,4 mg 2%
- Kolesterol 1,1 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 1,2 µg 0%
- Vitamin C 2,3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0,06 mg 0%
- Vitamin K 0,53 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,17 mg 13%
- Niasin (B3) 0,12 mg 1%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 4,5 µg 1%
- Vitamin B12 0,36 µg 15%
Mineral
- Kalsium 124 mg 10%
- Zat besi 0,07 mg 0%
- Magnesium 11,9 mg 3%
- Fosfor 83,5 mg 7%
- Kalium 186 mg 4%
- Seng 0,41 mg 4%
- Tembaga 0,01 mg 2%
- Mangan 0,05 mg 2%
- Selenium 2,5 µg 5%
- Yodium 16,8 µg 11%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 42 | 3,5 g | 6,3 g | 0,1 g |
| 50 g | 50 g | 21 | 1,7 g | 3,1 g | 0,1 g |
| 150 g | 150 g | 63 | 5,2 g | 9,4 g | 0,2 g |
| 200 g | 200 g | 84 | 7 g | 13 g | 0,2 g |
| 250 g | 250 g | 105 | 8,7 g | 16 g | 0,3 g |
Makanan serupa
- Yoghurt flavoured fat-free artificially sweetened 0.5 ug vitamin d45 kcal / 100 g
- Yoghurt flavoured fat-free partially artifially sweetened48 kcal / 100 g
- Yoghurt flavoured fat-free71 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Yogurt atau susu fermentasiberperisa, 0% lemak, dengan pemanis54 kcal / 100 g
- Yogurt flavored low fat with sweetener47 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
Pertanyaan tentang Yoghurt, flavoured, fat-free, artificially sweetened
Berapa kalori dalam 100 g Yoghurt, flavoured, fat-free, artificially sweetened?
100 g Yoghurt, flavoured, fat-free, artificially sweetened mengandung 42 kcal, dengan 3,5 g protein, 6,3 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, fat-free, artificially sweetened?
50 g Yoghurt, flavoured, fat-free, artificially sweetened mengandung 21 kcal, dengan 1,7 g protein, 3,1 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, fat-free, artificially sweetened?
150 g Yoghurt, flavoured, fat-free, artificially sweetened mengandung 63 kcal, dengan 5,2 g protein, 9,4 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, fat-free, artificially sweetened?
200 g Yoghurt, flavoured, fat-free, artificially sweetened mengandung 84 kcal, dengan 7 g protein, 13 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, fat-free, artificially sweetened?
250 g Yoghurt, flavoured, fat-free, artificially sweetened mengandung 105 kcal, dengan 8,7 g protein, 16 g karbohidrat, dan 0,3 g lemak.
Sumber: Fineli (Finland) 33198 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
