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Yoghurt, flavoured, fat-free, partially artifially sweetened
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 48 kcal —
- Protein 4,3 g 9%
- Karbohidrat 6,7 g 2%
- Lemak 0,1 g 0%
- Lemak jenuh 0,1 g 0%
- Serat 0,8 g 3%
- Gula 6,7 g —
- Natrium 57,2 mg 2%
- Kolesterol 1,5 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 1 µg 0%
- Vitamin C 10,5 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 0,26 mg 2%
- Vitamin K 2,6 µg 2%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,15 mg 11%
- Niasin (B3) 0,17 mg 1%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 7,3 µg 2%
- Vitamin B12 0,1 µg 4%
Mineral
- Kalsium 156 mg 12%
- Zat besi 0,23 mg 1%
- Magnesium 12,8 mg 3%
- Fosfor 72,6 mg 6%
- Kalium 244 mg 5%
- Seng 0,37 mg 3%
- Tembaga 0,03 mg 4%
- Mangan 0,25 mg 11%
- Selenium 2 µg 4%
- Yodium 13,2 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 48 | 4,3 g | 6,7 g | 0,1 g |
| 50 g | 50 g | 24 | 2,1 g | 3,3 g | 0,1 g |
| 150 g | 150 g | 72 | 6,4 g | 10 g | 0,2 g |
| 200 g | 200 g | 96 | 8,5 g | 13 g | 0,2 g |
| 250 g | 250 g | 120 | 11 g | 17 g | 0,3 g |
Makanan serupa
- Yoghurt flavoured fat-free artificially sweetened42 kcal / 100 g
- Yoghurt flavoured fat-free71 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Yogurt atau susu fermentasiberperisa, 0% lemak, dengan pemanis54 kcal / 100 g
- Yogurt flavored low fat with sweetener47 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
Pertanyaan tentang Yoghurt, flavoured, fat-free, partially artifially sweetened
Berapa kalori dalam 100 g Yoghurt, flavoured, fat-free, partially artifially sweetened?
100 g Yoghurt, flavoured, fat-free, partially artifially sweetened mengandung 48 kcal, dengan 4,3 g protein, 6,7 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, fat-free, partially artifially sweetened?
50 g Yoghurt, flavoured, fat-free, partially artifially sweetened mengandung 24 kcal, dengan 2,1 g protein, 3,3 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, fat-free, partially artifially sweetened?
150 g Yoghurt, flavoured, fat-free, partially artifially sweetened mengandung 72 kcal, dengan 6,4 g protein, 10 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, fat-free, partially artifially sweetened?
200 g Yoghurt, flavoured, fat-free, partially artifially sweetened mengandung 96 kcal, dengan 8,5 g protein, 13 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, fat-free, partially artifially sweetened?
250 g Yoghurt, flavoured, fat-free, partially artifially sweetened mengandung 120 kcal, dengan 11 g protein, 17 g karbohidrat, dan 0,3 g lemak.
Sumber: Fineli (Finland) 685 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
