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Taco, corn tortilla, beef, with beans, cheese
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 212 kcal —
- Protein 11 g 21%
- Karbohidrat 16 g 6%
- Lemak 11 g 14%
- Lemak jenuh 3,2 g 16%
- Serat 3,2 g 11%
- Gula 0,5 g —
- Natrium 397 mg 17%
- Kolesterol 25 mg 8%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 11 µg 1%
- Vitamin C 0,2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,9 mg 6%
- Vitamin K 4,9 µg 4%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,11 mg 8%
- Niasin (B3) 1,9 mg 12%
- Vitamin B6 0,21 mg 12%
- Folat (B9) 12 µg 3%
- Vitamin B12 0,66 µg 28%
- Kolin 32 mg 6%
Mineral
- Kalsium 72 mg 6%
- Zat besi 1,4 mg 8%
- Magnesium 41 mg 10%
- Fosfor 202 mg 16%
- Kalium 232 mg 5%
- Seng 2,3 mg 20%
- Tembaga 0,11 mg 12%
- Selenium 10,4 µg 19%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 212 | 11 g | 16 g | 11 g |
| 1 porsi | 105 g | 223 | 11 g | 17 g | 11 g |
| 2 porsi | 210 g | 445 | 22 g | 34 g | 22 g |
| ½ porsi | 52,5 g | 111 | 5,6 g | 8,4 g | 5,6 g |
| 3 porsi | 315 g | 668 | 34 g | 50 g | 33 g |
| 4 porsi | 420 g | 890 | 45 g | 67 g | 45 g |
| 50 g | 50 g | 106 | 5,3 g | 8 g | 5,3 g |
| 150 g | 150 g | 318 | 16 g | 24 g | 16 g |
| 200 g | 200 g | 424 | 21 g | 32 g | 21 g |
| 250 g | 250 g | 530 | 27 g | 40 g | 27 g |
Makanan serupa
- Taco corn tortilla pork with beans cheese214 kcal / 100 g
- Taco corn tortilla chicken with beans cheese193 kcal / 100 g
- Burrito beef with beans cheese219 kcal / 100 g
- Burrito beef with beans and rice cheese225 kcal / 100 g
- Beef taco filling: beef cheese tomato taco sauce181 kcal / 100 g
- Gordita meat with beans252 kcal / 100 g
Pertanyaan tentang Taco, corn tortilla, beef, with beans, cheese
Berapa kalori dalam 100 g Taco, corn tortilla, beef, with beans, cheese?
100 g Taco, corn tortilla, beef, with beans, cheese mengandung 212 kcal, dengan 11 g protein, 16 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 1 porsi (105 g) Taco, corn tortilla, beef, with beans, cheese?
1 porsi (105 g) Taco, corn tortilla, beef, with beans, cheese mengandung 223 kcal, dengan 11 g protein, 17 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 2 porsi (210 g) Taco, corn tortilla, beef, with beans, cheese?
2 porsi (210 g) Taco, corn tortilla, beef, with beans, cheese mengandung 445 kcal, dengan 22 g protein, 34 g karbohidrat, dan 22 g lemak.
Berapa kalori dalam ½ porsi (52,5 g) Taco, corn tortilla, beef, with beans, cheese?
½ porsi (52,5 g) Taco, corn tortilla, beef, with beans, cheese mengandung 111 kcal, dengan 5,6 g protein, 8,4 g karbohidrat, dan 5,6 g lemak.
Berapa kalori dalam 3 porsi (315 g) Taco, corn tortilla, beef, with beans, cheese?
3 porsi (315 g) Taco, corn tortilla, beef, with beans, cheese mengandung 668 kcal, dengan 34 g protein, 50 g karbohidrat, dan 33 g lemak.
Berapa kalori dalam 4 porsi (420 g) Taco, corn tortilla, beef, with beans, cheese?
4 porsi (420 g) Taco, corn tortilla, beef, with beans, cheese mengandung 890 kcal, dengan 45 g protein, 67 g karbohidrat, dan 45 g lemak.
Berapa kalori dalam 50 g Taco, corn tortilla, beef, with beans, cheese?
50 g Taco, corn tortilla, beef, with beans, cheese mengandung 106 kcal, dengan 5,3 g protein, 8 g karbohidrat, dan 5,3 g lemak.
Berapa kalori dalam 150 g Taco, corn tortilla, beef, with beans, cheese?
150 g Taco, corn tortilla, beef, with beans, cheese mengandung 318 kcal, dengan 16 g protein, 24 g karbohidrat, dan 16 g lemak.
Sumber: FNDDS (USDA) 58102020 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
