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Rice, white, with tomatoes and/or tomato-based sauce, no added fat
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 91 kcal —
- Protein 2 g 4%
- Karbohidrat 19 g 7%
- Lemak 0,3 g 0%
- Lemak jenuh 0,1 g 0%
- Serat 0,9 g 3%
- Gula 0,9 g —
- Natrium 201 mg 9%
- Kolesterol 0 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 7 µg 1%
- Vitamin C 4,2 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0,22 mg 1%
- Vitamin K 0,9 µg 1%
- Tiamin (B1) 0,3 mg 25%
- Riboflavin (B2) 0,03 mg 2%
- Niasin (B3) 1,2 mg 8%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 41 µg 10%
- Vitamin B12 0 µg 0%
- Kolin 3,5 mg 1%
Mineral
- Kalsium 18 mg 1%
- Zat besi 0,98 mg 5%
- Magnesium 11 mg 3%
- Fosfor 34 mg 3%
- Kalium 87 mg 2%
- Seng 0,36 mg 3%
- Tembaga 0,06 mg 7%
- Selenium 5,2 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 2 g | 19 g | 0,3 g |
| 1 porsi | 206 g | 187 | 4,2 g | 39 g | 0,6 g |
| 2 porsi | 412 g | 375 | 8,4 g | 78 g | 1,1 g |
| ½ porsi | 103 g | 94 | 2,1 g | 20 g | 0,3 g |
| 3 porsi | 618 g | 562 | 13 g | 117 g | 1,7 g |
| 4 porsi | 824 g | 750 | 17 g | 156 g | 2,2 g |
| 50 g | 50 g | 46 | 1 g | 9,4 g | 0,1 g |
| 150 g | 150 g | 137 | 3,1 g | 28 g | 0,4 g |
| 200 g | 200 g | 182 | 4,1 g | 38 g | 0,5 g |
| 250 g | 250 g | 228 | 5,1 g | 47 g | 0,7 g |
Makanan serupa
- Rice white with tomatoes and/or tomato-based sauce fat added107 kcal / 100 g
- Rice white with tomatoes and/or tomato-based sauce ns as to fat107 kcal / 100 g
- Spanish rice no added fat101 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Beef rice132 kcal / 100 g
- Pasta whole grain with tomato-based sauce home recipe102 kcal / 100 g
Pertanyaan tentang Rice, white, with tomatoes and/or tomato-based sauce, no added fat
Berapa kalori dalam 100 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
100 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat mengandung 91 kcal, dengan 2 g protein, 19 g karbohidrat, dan 0,3 g lemak.
Berapa kalori dalam 1 porsi (206 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
1 porsi (206 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat mengandung 187 kcal, dengan 4,2 g protein, 39 g karbohidrat, dan 0,6 g lemak.
Berapa kalori dalam 2 porsi (412 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
2 porsi (412 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat mengandung 375 kcal, dengan 8,4 g protein, 78 g karbohidrat, dan 1,1 g lemak.
Berapa kalori dalam ½ porsi (103 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
½ porsi (103 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat mengandung 94 kcal, dengan 2,1 g protein, 20 g karbohidrat, dan 0,3 g lemak.
Berapa kalori dalam 3 porsi (618 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
3 porsi (618 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat mengandung 562 kcal, dengan 13 g protein, 117 g karbohidrat, dan 1,7 g lemak.
Berapa kalori dalam 4 porsi (824 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
4 porsi (824 g) Rice, white, with tomatoes and/or tomato-based sauce, no added fat mengandung 750 kcal, dengan 17 g protein, 156 g karbohidrat, dan 2,2 g lemak.
Berapa kalori dalam 50 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
50 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat mengandung 46 kcal, dengan 1 g protein, 9,4 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 150 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
150 g Rice, white, with tomatoes and/or tomato-based sauce, no added fat mengandung 137 kcal, dengan 3,1 g protein, 28 g karbohidrat, dan 0,4 g lemak.
Sumber: FNDDS (USDA) 58160530 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
