Informasi gizi

Per 100 g% AKG
  • Kalori 107 kcal —
  • Protein 2 g 4%
  • Karbohidrat 19 g 7%
  • Lemak 2,2 g 3%
  • Lemak jenuh 0,3 g 2%
  • Serat 0,9 g 3%
  • Gula 0,9 g —
  • Natrium 198 mg 9%
  • Kolesterol 0 mg 0%

Vitamin & mineral

Per 100 g% AKG

Vitamin

  • Vitamin A 7 µg 1%
  • Vitamin C 4,1 mg 5%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,58 mg 4%
  • Vitamin K 2,8 µg 2%
  • Tiamin (B1) 0,29 mg 25%
  • Riboflavin (B2) 0,03 mg 2%
  • Niasin (B3) 1,2 mg 7%
  • Vitamin B6 0,1 mg 6%
  • Folat (B9) 40 µg 10%
  • Vitamin B12 0 µg 0%
  • Kolin 3,5 mg 1%

Mineral

  • Kalsium 18 mg 1%
  • Zat besi 0,97 mg 5%
  • Magnesium 11 mg 3%
  • Fosfor 33 mg 3%
  • Kalium 85 mg 2%
  • Seng 0,36 mg 3%
  • Tembaga 0,06 mg 7%
  • Selenium 5,1 µg 9%

Kalori per porsi

PorsiBeratKaloriProteinKarboLemak
100 g100 g1072 g19 g2,2 g
1 porsi209 g2244,2 g39 g4,6 g
2 porsi418 g4478,4 g77 g9,1 g
½ porsi104,5 g1122,1 g19 g2,3 g
3 porsi627 g67113 g116 g14 g
4 porsi836 g89517 g155 g18 g
50 g50 g541 g9,3 g1,1 g
150 g150 g1613 g28 g3,3 g
200 g200 g2144 g37 g4,4 g
250 g250 g2685 g46 g5,5 g

Pertanyaan tentang Rice, white, with tomatoes and/or tomato-based sauce, fat added

Berapa kalori dalam 100 g Rice, white, with tomatoes and/or tomato-based sauce, fat added?

100 g Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandung 107 kcal, dengan 2 g protein, 19 g karbohidrat, dan 2,2 g lemak.

Berapa kalori dalam 1 porsi (209 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added?

1 porsi (209 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandung 224 kcal, dengan 4,2 g protein, 39 g karbohidrat, dan 4,6 g lemak.

Berapa kalori dalam 2 porsi (418 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added?

2 porsi (418 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandung 447 kcal, dengan 8,4 g protein, 77 g karbohidrat, dan 9,1 g lemak.

Berapa kalori dalam ½ porsi (104,5 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added?

½ porsi (104,5 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandung 112 kcal, dengan 2,1 g protein, 19 g karbohidrat, dan 2,3 g lemak.

Berapa kalori dalam 3 porsi (627 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added?

3 porsi (627 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandung 671 kcal, dengan 13 g protein, 116 g karbohidrat, dan 14 g lemak.

Berapa kalori dalam 4 porsi (836 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added?

4 porsi (836 g) Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandung 895 kcal, dengan 17 g protein, 155 g karbohidrat, dan 18 g lemak.

Berapa kalori dalam 50 g Rice, white, with tomatoes and/or tomato-based sauce, fat added?

50 g Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandung 54 kcal, dengan 1 g protein, 9,3 g karbohidrat, dan 1,1 g lemak.

Berapa kalori dalam 150 g Rice, white, with tomatoes and/or tomato-based sauce, fat added?

150 g Rice, white, with tomatoes and/or tomato-based sauce, fat added mengandung 161 kcal, dengan 3 g protein, 28 g karbohidrat, dan 3,3 g lemak.

Sumber: FNDDS (USDA) 58160540 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat