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Rainbow trout soup, milk based
Kalori & informasi gizi
80
kalorikcal per 100 g
Protein5,6 g
Karbo5,5 g
Lemak3,8 g
Informasi gizi
Per 100 g% AKG- Kalori 80 kcal —
- Protein 5,6 g 11%
- Karbohidrat 5,5 g 2%
- Lemak 3,8 g 5%
- Lemak jenuh 0,9 g 5%
- Serat 0,4 g 1%
- Gula 1,6 g —
- Natrium 213 mg 9%
- Kolesterol 16 mg 5%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 11,7 µg 1%
- Vitamin C 2 mg 2%
- Vitamin D 2,3 µg 12%
- Vitamin E 0,54 mg 4%
- Vitamin K 2,3 µg 2%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,06 mg 5%
- Niasin (B3) 2,3 mg 15%
- Vitamin B6 0,17 mg 10%
- Folat (B9) 7 µg 2%
- Vitamin B12 1,3 µg 52%
Mineral
- Kalsium 69 mg 5%
- Zat besi 0,31 mg 2%
- Magnesium 15,7 mg 4%
- Fosfor 103 mg 8%
- Kalium 274 mg 6%
- Seng 0,33 mg 3%
- Tembaga 0,04 mg 5%
- Mangan 0,07 mg 3%
- Selenium 4,4 µg 8%
- Yodium 22,4 µg 15%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 80 | 5,6 g | 5,5 g | 3,8 g |
| 50 g | 50 g | 40 | 2,8 g | 2,7 g | 1,9 g |
| 150 g | 150 g | 120 | 8,5 g | 8,2 g | 5,6 g |
| 200 g | 200 g | 160 | 11 g | 11 g | 7,5 g |
| 250 g | 250 g | 200 | 14 g | 14 g | 9,4 g |
Makanan serupa
- Rainbow trout soup cream105 kcal / 100 g
- Salmon soup milk based91 kcal / 100 g
- Rainbow trout soup cooking cream85 kcal / 100 g
- Fish soup fresh fish milk based65 kcal / 100 g
- Fish soup rainbow trout saithe and cooking cream72 kcal / 100 g
- Salmon soup cream115 kcal / 100 g
- Russian fish soup solyanka salmon76 kcal / 100 g
- Creamy shrimp soup thickened61 kcal / 100 g
- Vegetable soup milk-based summersoup36 kcal / 100 g
Pertanyaan tentang Rainbow trout soup, milk based
Berapa kalori dalam 100 g Rainbow trout soup, milk based?
100 g Rainbow trout soup, milk based mengandung 80 kcal, dengan 5,6 g protein, 5,5 g karbohidrat, dan 3,8 g lemak.
Berapa kalori dalam 50 g Rainbow trout soup, milk based?
50 g Rainbow trout soup, milk based mengandung 40 kcal, dengan 2,8 g protein, 2,7 g karbohidrat, dan 1,9 g lemak.
Berapa kalori dalam 150 g Rainbow trout soup, milk based?
150 g Rainbow trout soup, milk based mengandung 120 kcal, dengan 8,5 g protein, 8,2 g karbohidrat, dan 5,6 g lemak.
Berapa kalori dalam 200 g Rainbow trout soup, milk based?
200 g Rainbow trout soup, milk based mengandung 160 kcal, dengan 11 g protein, 11 g karbohidrat, dan 7,5 g lemak.
Berapa kalori dalam 250 g Rainbow trout soup, milk based?
250 g Rainbow trout soup, milk based mengandung 200 kcal, dengan 14 g protein, 14 g karbohidrat, dan 9,4 g lemak.
Sumber: Fineli (Finland) 8062 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
