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Salmon soup, milk based
Kalori & informasi gizi
91
kalorikcal per 100 g
Protein6,1 g
Karbo5,5 g
Lemak4,8 g
Informasi gizi
Per 100 g% AKG- Kalori 91 kcal —
- Protein 6,1 g 12%
- Karbohidrat 5,5 g 2%
- Lemak 4,8 g 6%
- Lemak jenuh 1,1 g 6%
- Serat 0,4 g 1%
- Gula 1,6 g —
- Natrium 211 mg 9%
- Kolesterol 19,3 mg 6%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 7,6 µg 1%
- Vitamin C 2 mg 2%
- Vitamin D 2,4 µg 12%
- Vitamin E 0,75 mg 5%
- Vitamin K 2,3 µg 2%
- Tiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,07 mg 5%
- Niasin (B3) 2 mg 13%
- Vitamin B6 0,24 mg 14%
- Folat (B9) 7,9 µg 2%
- Vitamin B12 1 µg 43%
Mineral
- Kalsium 39,7 mg 3%
- Zat besi 0,31 mg 2%
- Magnesium 15,7 mg 4%
- Fosfor 98,2 mg 8%
- Kalium 266 mg 6%
- Seng 0,31 mg 3%
- Tembaga 0,04 mg 5%
- Mangan 0,07 mg 3%
- Selenium 7,6 µg 14%
- Yodium 32,6 µg 22%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 6,1 g | 5,5 g | 4,8 g |
| 50 g | 50 g | 46 | 3,1 g | 2,7 g | 2,4 g |
| 150 g | 150 g | 137 | 9,2 g | 8,2 g | 7,2 g |
| 200 g | 200 g | 182 | 12 g | 11 g | 9,5 g |
| 250 g | 250 g | 228 | 15 g | 14 g | 12 g |
Makanan serupa
- Salmon soup cream115 kcal / 100 g
- Rainbow trout soup milk based80 kcal / 100 g
- Fish soup fresh fish milk based65 kcal / 100 g
- Salmon soup fish stock62 kcal / 100 g
- Rainbow trout soup cream105 kcal / 100 g
- Russian fish soup solyanka salmon76 kcal / 100 g
- Fish soup with coconut milk67 kcal / 100 g
- Macaroni and salmon casserole low-fat milk127 kcal / 100 g
- Creamy shrimp soup thickened61 kcal / 100 g
- Creamy salmon gravy105 kcal / 100 g
Pertanyaan tentang Salmon soup, milk based
Berapa kalori dalam 100 g Salmon soup, milk based?
100 g Salmon soup, milk based mengandung 91 kcal, dengan 6,1 g protein, 5,5 g karbohidrat, dan 4,8 g lemak.
Berapa kalori dalam 50 g Salmon soup, milk based?
50 g Salmon soup, milk based mengandung 46 kcal, dengan 3,1 g protein, 2,7 g karbohidrat, dan 2,4 g lemak.
Berapa kalori dalam 150 g Salmon soup, milk based?
150 g Salmon soup, milk based mengandung 137 kcal, dengan 9,2 g protein, 8,2 g karbohidrat, dan 7,2 g lemak.
Berapa kalori dalam 200 g Salmon soup, milk based?
200 g Salmon soup, milk based mengandung 182 kcal, dengan 12 g protein, 11 g karbohidrat, dan 9,5 g lemak.
Berapa kalori dalam 250 g Salmon soup, milk based?
250 g Salmon soup, milk based mengandung 228 kcal, dengan 15 g protein, 14 g karbohidrat, dan 12 g lemak.
Sumber: Fineli (Finland) 8060 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
